The Zen Collective

25/09/2026

When was the last time you truly made space for yourself?

Life has a way of keeping us busy, constantly giving to others. This workshop is an invitation to pause, reconnect and nurture the relationship you have with yourself.

Join Marlene Nunes for Self-Love: The Next Level – Leading from the Heart, a gentle 90-minute experiential journey of guided meditation, self-reflection, meaningful conversation and embodied awareness.

A safe, supportive space to reconnect with yourself.
No experience needed.
Limited spaces available.
Saturday, 24 October 2026
2:00pm – 3:30pm
The Zen Collective, Langebaan

Investment
R400 per person
R700 for two people booking together

Please bring:
Comfortable clothing
Pillow (if you'd like)
Water
Pen & paper

Reserve your place here:
https://www.thezencollective.co.za/event-details-registration/self-love-the-next-level-leading-from-the-heart

We'd love to welcome you. ❤️

An intimate 90-minute workshop combining guided meditation, reflection and meaningful connection to help you reconnect with yourself and lead from the heart.

17/09/2026

Case Study Clients Needed – Lymphatic Drainage Massage & Reflexology

We're looking for a few lovely people to help Natasja complete the final case studies for her certifications in Lymphatic Drainage
Massage and Reflexology.

As part of her certification process, she's offering 60-minute treatments for just R250.

This is a wonderful opportunity to:
• Experience a relaxing professional treatment
• Support a passionate local therapist
• Invest in your own wellbeing at a reduced rate

We only need:
• 3 clients for Lymphatic Drainage Massage
• 3 clients for Reflexology

If you've been curious about either treatment, this is the perfect time to try it.

Book online at:
www.thezencollective.co.za/heal

17/09/2026

Sometimes the most powerful thing you can do is simply pause.

If life has felt busy, overwhelming or you've been carrying more than usual, this may be exactly what your nervous system has been asking for.

Join Tim Wagner for a guided Transformational Breathwork Journey designed to help you release tension, calm your mind and reconnect with yourself.

There are still a few places available for this week's sessions:

Thursday 17 September
6:30 pm – 8:00 pm

or

Saturday 19 September
5:00 pm – 6:30 pm
At The Zen Collective, Langebaan

R345 per person
R495 per couple

Book online:
www.thezencollective.co.za/heal

14/09/2026

Modern day motherhood can feel lonely and isolating at times - and we were never meant to do this alone.

If you are pregnant or in the early years of motherhood - searching for a place to meet other mamas, access support and feel seen - this is the place for you. 🧡

NEW SERVICES FOR MOTHERS AND MOTHERS-TO-BE:

Tuesdays The Zen Collective with Laura Cameron:

9am: The Mother's Circle 🤱🏻
FREE GROUP
A space for mothers and mothers-to-be + babies/toddlers.
Come as you are, sit, drink tea/coffee and meet other like-minded women.
🧸 toys and books for little ones to enjoy
💌 access to support and motherhood wellness resources
☕ free tea, coffee, bisuits.

5:30pm: Bump to Baby 👶🏻🤰🏻

A class speciliasing in movement, relaxation and preparation for pregnant women.

60 minutes of gentle exercise, breathing, calming and meeting others expecting a baby.

Book here: https://www.thezencollective.co.za/

Let's bring together mothers to support them - please SHARE with anyone who may want to join. 🙏🏻

13/09/2026

Your body has an incredible ability to heal. Sometimes it just needs the right support.

Whether you're living with persistent pain, feeling stressed and overwhelmed, recovering from injury, or simply craving time to slow down, Natasja offers a range of personalised treatments designed to help you feel your best again.

Choose from:
• Body Alignment
• Lyno Method
• Holistic Full Body Massage
• Remedial Massage
• Thai-Inspired Full Body Stretch
• Foot Reflexology
• Indian Head Massage
• Access Bars®

Looking for a more complete wellness experience?
Natasja has also created two carefully designed wellness journeys:

The Restore Journey
A deeply restorative experience combining body alignment, massage and holistic therapies to calm the nervous system and restore balance.

The Mobility Journey
Designed to improve flexibility, ease tension and help you move with greater comfort and confidence.

If you're not sure which treatment is right for you, simply get in touch. We'll help you choose the approach that best suits your needs.

Appointments are available at The Zen Collective in Langebaan.

Book online:
www.thezencollective.co.za/heal

13/09/2026

What's On This Week at The Zen Collective

Whether you're looking to move, slow down, strengthen your body or simply take a little time for yourself, we'd love to welcome you.

This week you'll find:
• Mother's Circle with Laura Cameron
• Pilates with Monika Wagner
• Move Better Yoga with Tia
• Qigong with TerryAnn Schroeder
• Strong & Steady with Laura Cameron
• Transformational Breathwork Journey with Tim Wagner
• Chiropractic appointments with Dr. Dinisha Coopoosamy
• Holistic therapies with Natasja throughout the weekend

There's something here for every stage of your wellness journey.

View our schedule and book online at:
www.thezencollective.co.za
Move. Heal. Connect. Grow.

12/09/2026

SOUND SANCTUARY
A Deep Sound Immersion Experience

There comes a point where your body stops asking for more productivity.....and simply asks for rest.

Join us for a beautiful evening of gentle breathwork, immersive Nepalese singing bowls and deep relaxation, guided by the wonderful Hermien Grobler, founder of PSS (Psyche Sound Smell).

This isn't about doing more.

It's about allowing yourself to simply receive.
Calm a busy mind
Soothe your nervous system
Experience deep rest and relaxation
Reconnect with yourself in a warm, supportive space

Your evening includes:
Optional ceremonial cacao
Conscious connected breathwork
A deeply restorative Nepalese bowl sound journey
Time to integrate, rest and simply be

Friday, 9 October
5:00–7:00 PM
The Zen Collective, Langebaan
R350 per person

Places are intentionally limited to just 12 people to keep the experience personal and intimate.

Book your place:
www.thezencollective.co.za/heal
Let your nervous system finally exhale.

12/09/2026

A calmer mind. A stronger body. A more confident you.

Pregnancy is a time of incredible change, and you don’t have to navigate it alone.

Our Gentle Movement classes are designed to support you through every stage of pregnancy with mindful movement, breathing techniques and relaxation in a welcoming, non-judgemental space.

Whether you’re looking to:
Ease aches and tension
Prepare your body for birth
Learn calming breathing techniques
Connect with other mums-to-be
Simply take an hour for yourself…

…we’d love to welcome you.

Gentle Movement with Laura
Tuesdays
08:15am

📍 The Zen Collective
Life’s Secret Garden, Langebaan

Book online:
www.thezencollective.co.za/move

Because every mom deserves a village. 💚