Jump-Aholics Springs

27/09/2026

26/09/2026

TIP TUESDAY with Founder Ilse Engelbrecht ❤️

Those small improvements add up 👏

More energy. Better balance. Increased confidence. The little wins you notice each week are signs that your body is getting stronger.

Celebrate your progress 🔥

17/09/2026

🔥💚💗 COMING SOON TO JUMP-AHOLICS SPRINGS! 💗💚🔥

Get ready to step, sweat, tone and have FUN! 🥳🔥

We’re excited to introduce our NEW AEROBIC STEP CLASS at Jump-Aholics Springs! 🏋️‍♀️✨

This energetic class is designed to get your heart pumping while working your legs, glutes, core and full body. Whether you’re looking to improve your fitness, build strength, burn calories or simply enjoy moving to great music, this class is for YOU! 💪🏼💃

✨ What you can expect:
💗 Fun, energetic step routines
💚 Full-body movement
🔥 Cardio & calorie-burning workout
🍑 Legs & glutes toning
💪 Improved strength & endurance
🧠 A positive, uplifting environment
❤️ NO judgement — just encouragement and good vibes!

At Jump-Aholics, we believe fitness should be fun, welcoming and empowering. Come exactly as you are and let’s get stronger together! 🌸

📍 Jump-Aholics Springs
10 Newhouse Street, Rowhill, Springs

📲 Bookings & enquiries:
Angelique: 076 410 6951
Mariska: 084 866 9461

STRONGER • FITTER • HAPPIER 💗💚

Tag someone who would LOVE to try our new Step Class! 👇🏼🔥

20/08/2026

Thank you for helping me grow!

Much appreciated 🫶🌸

11/08/2026

Three studios. Three teams. One incredible Jump-Aholics family. 💗

What started as a passion has grown into something so much bigger a community that continues to grow, empower and uplift one another every single day. 🔥

🏆 JUMP-AHOLICS SELCOURT-NIGEL
Coaches: Mariska & Michelle ❤️

🏆 JUMP-AHOLICS SPRINGS
Coaches: Angelique & Mariska ❤️

🏆 JUMP-AHOLICS SUNDRA
Coaches: Mariska, Chene & Charlotte ❤️

Different studios. Different coaches. Different personalities, but ONE heart, ONE vision and ONE family. 🫶

Proud of every coach who pours their heart, passion and energy into their studio. You are not just teaching people to jump, you are helping people believe in themselves, become stronger and discover what they are capable of. ❤️

To every single jumper: YOU are the heartbeat of Jump-Aholics. Your dedication, support, laughter, determination and willingness to keep showing up are what make this community so special. 🥹💕

Lots of love 🫶