06/08/2026
Stay strong, active, and feeling your best throughout pregnancy with our beginner and open classes đź’Ş
These classes are designed with prenatal friendly modifications in mind.
Beyond 14 weeks medical clearance is required before joining classes - just contact the studio before booking!
02/08/2026
The best routine is the one that works for you 🤍
Consistency isn’t about perfection. It’s about making time for yourself, even on the busy days.
Build strength, improve mobility and leave feeling a little lighter than when you arrived.
25/07/2026
Your kind words mean the world to us! 🥰
�Got something GOOD to say? Leave us a Google review or email us at [email protected] 📧
23/07/2026
Movement should feel GOOD 🤍
Yes, we love the burn and the challenge, but we also love the laughs, the energy in the room and the feeling of walking out of class brighter than when you walked in.
Strong bodies, good vibes and a community that makes showing up easy ✨
14/07/2026
Lean into the burn 🔥
The best part about Pilates isn’t just how you feel after one class. It’s how you feel after weeks and months of consistently showing up for yourself.
One class becomes a routine. A routine becomes strength. And before you know it, you’re doing things you never thought you could.
Keep showing up. It all adds up 🤍
12/07/2026
New to Good Pilates? We’ve got something GOOD for you 🥰
Our intro offer gives you 7 classes for $120 - designed to give you more time, more movement, and more chances to find what works for you.
Whether you’re curious about reformer or just need a few weeks to settle into a rhythm, this intro pack gives you space to explore before committing to a membership.
No pressure. Just good movement, good people, and a whole lot of feel-good energy.
Available now via the link in our bio or via the Momence app.
Let’s get you moving 💪
08/07/2026
Wherever you’re starting from, you’re welcome here🤍
Whether it’s your first reformer Pilates class or your hundredth, our job is to meet you where you’re at.
Every cue, adjustment and word of encouragement is there to help you move with confidence and get the most out of your class.
Our Adelaide Hills studio is built around community, encouragement, and movement that leaves you feeling stronger every time you walk out the door.
Come as you are. We’ll take care of the rest ✨
29/06/2026
Intermediate is where the challenge steps up 🔥
�Expect a little more spice, a little more burn and movements that push your strength, control and endurance to the next level.
You don’t have to be perfect to take the next step. You just have to be willing to challenge yourself and have some fun while doing it 🤍
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