Fit Republic

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Fit Republic The home of Bendigo Mixed Martial arts Academy & Bendigo's family owned gym

Thursday night vibes 🙌🏼
29/10/2026

Thursday night vibes 🙌🏼

23/10/2026

Target your lats with a deep stretch and powerful contraction on the Hammer Strength high row! 🔥

With solid chest support to keep you locked in and working strictly your back, it's a must-have for a stronger upper body. đź’Ş

Drop in and build your back with us today! 👇

19/10/2026

Hit your chest hard and heavy with the plate-loaded Watson chest press! 🔥

With converging handles that give you a deep stretch at the bottom and a powerful lockout at the top, it delivers a full range of motion so you can push your limits safely. đź’Ş

Drop in and crush your chest day with us today! 👇

16/10/2026

Target your shoulders with the pin-loaded lateral raise machine! 🔥

With independent moving handles for a custom fit, a great stretch at the bottom, and a solid squeeze at the top, it's built to lock in your delt gains. đź’Ş

Come in and try it out today! 👇

12/10/2026

Fix muscle imbalances and target your hamstrings with zero lower back strain using the standing single-leg curl! 🔥

By working one side at a time and always starting with your non-dominant side, you'll build balanced strength and keep your legs working equally. đź’Ş

Come in and try it out today! 👇

09/10/2026

Lock in your quads and build serious lower body strength with the pendulum squat! 🔥

By keeping your back locked in place, this machine isolates your quads through a full range of motion for strong, healthy knees.

Drop in and crush your workout today! 👇

07/10/2026

Level up your leg day with the heavy-duty Watson leg press! Perfect for unilateral single-leg training and serious lower body gains. 🔥💪

Drop in and crush your workout today! 👇

28/09/2026

Best machine in the gym for your whole upper back 🔥

Platform high so you can round your shoulders for the stretch, hands wide, ribs down, big squeeze at the top.

Tried the Watson T-bar yet? 👇

17/09/2026

Building core strength from scratch? Start here.

Dave runs you through the Watson ab crunch, knees to chest, round the back, let the legs do the work. Arms alone won’t move it.

Don’t go all the way back if it pinches. Halfway is plenty.

Address

2-8 Abel Street
Bendigo, VIC
3555

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