What are the opening hours?

Monday 5am - 11pm Tuesday 5am - 11pm Wednesday 5am - 11pm Thursday 5am - 11pm Friday 5am - 11pm Saturday 7am - 7pm Sunday 7am - 7pm

Silverback Strength Bendigo

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Bendigo, VIC
Silverback Strength Bendigo

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Where we have always remembered your name, always greeted you with a genuine hello, always provided
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21/10/2026

Strongman at Silverback?
We have you covered!

Stones, Yoke, Farmers, Sandbags, Viking Press, Tombstone, Barry, MDB, Kegs, and so much more.

13/10/2026

10/10/2026

08/10/2026

STRENGTH. CONNECTION. COMMUNITY. 💜

We’re proud to work alongside the HOPE Program at Bendigo Health to help make Silverback a welcoming and supportive environment for people experiencing mental health challenges.

The HOPE (Hospital Outreach Post-Suicidal Engagement) program at Bendigo Health is a community-based su***de prevention initiative. It provides assertive, coordinated care and therapeutic support for adults recovering from a su***de crisis or experiencing serious suicidal ideation.

A gym can offer more than a place to train. It can provide routine, connection, a familiar face and a sense of belonging.
Some days, progress means getting stronger. Other days, it’s simply walking through the door and spending time around people who welcome you.

Through this partnership, we want to help people feel comfortable getting involved, moving at their own pace and being part of our community.
Everyone deserves that opportunity, regardless of their experience, fitness level or what they’re going through.

Movement and connection can be part of looking after your wellbeing, alongside professional support when needed. Asking for help is a sign of strength.

If you or someone you know needs support:
💜 Bendigo Health Regional Triage: 1300 363 788
💜 Lifeline: 13 11 14
Both are available 24/7.

Other valuable support services include:
• HALT — connecting tradies and apprentices with mental health support: halt.org.au
• StandBy — support for anyone bereaved or impacted by su***de: standbysupport.com.au
• Su***de Call Back Service — free, 24/7 phone and online counselling for people affected by su***de: su***decallbackservice.org.au

You belong here. You don’t have to face difficult times alone.

07/10/2026

Hand picked machines.
Old school, heavy weight.
A fu***ng great community.

What are you waiting for? Join today 🦍

06/10/2026

The Leg Dungeon...

02/10/2026

A little spotlight on some of our chest machines here at Silverback 🦍

Watch this space, some more epic machines are about to be added 🫶

01/10/2026

Spotlight on the Posing Room, showcased here with Stoic Posing Society
Our posing room is a space to check your progress and work on your fluidity.
With mirrors showcasing every angle, this is the perfect space to pose and do check-ins after your session.

Be sure to message Stoic Posing Society if you want to work on your posing!

Address

14-18 High Street
Bendigo, VIC
3550

Opening Hours

Monday	5am - 11pm
Tuesday	5am - 11pm
Wednesday	5am - 11pm
Thursday	5am - 11pm
Friday	5am - 11pm
Saturday	7am - 7pm
Sunday	7am - 7pm

Telephone

0354418457

Website

http://www.silverbackbendigo.com.au/

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