Listen To Your Body - Bundoora

Listen To Your Body - Bundoora Listen To Your Body (LTYB) Bundoora is a premium health and fitness service, aimed at improving your

LTYB Bundoora, is about getting our members results in the most efficient and enjoyable way possible. Our studio offers individualised group personal training sessions that are tailored specifically to your needs, at an affordable price.

16/09/2026

Track your performance 📈
The LTYB App makes it easy to keep track of both your strength and cardio performance. Recording your weights, reps and cardio results allows you to see your progress over time and know when it’s time to challenge yourself.
Keep tracking, keep progressing. 💪

We love reading your testimonials. ❤️There’s nothing better than hearing about your LTYB experience and seeing the progr...
16/09/2026

We love reading your testimonials. ❤️

There’s nothing better than hearing about your LTYB experience and seeing the progress you’re making.

Our 6 Week Challenge is designed to help you build consistency, stay accountable and work towards your goals with the su...
15/09/2026

Our 6 Week Challenge is designed to help you build consistency, stay accountable and work towards your goals with the support of the LTYB community.

What’s included:
• 3 x Evolt scans - pre, mid & post challenge
• Fitness assessments
• Personal goal setting
• Weekly check-ins
• Daily lifestyle goal tracking through the LTYB App
• Challenge WhatsApp group
• Weekly themes covering testing, nutrition, hydration, strength, recovery & medical
• Dedicated Challenge Leader
• Group challenge workouts

Registrations close 30 September.

Want to know more? 📩 Email us at [email protected] for more info.

Make every session count. 💪With Myzone, you can track your effort in real time, monitor your progress and stay motivated...
15/09/2026

Make every session count. 💪

With Myzone, you can track your effort in real time, monitor your progress and stay motivated throughout your workout.

https://ltybonline.com/

Back Squat Tip: Relax Your Grip 🔥
14/09/2026

Back Squat Tip: Relax Your Grip 🔥

From your morning session to the rest of your day.Stay warm in LTYB. Shop our hoodies online.https://ltybonline.com/
10/09/2026

From your morning session to the rest of your day.

Stay warm in LTYB. Shop our hoodies online.

https://ltybonline.com/

09/09/2026

Adding an incline to your treadmill walk can help:

✔️Burn more calories
✔️Increase your heartrate
✔️Strengthen your glutes, hamstrings & calves
✔️Improve cardiovascular fitness
✔️Challenge your body without the impact of running

A simple way to make your walks harder for you! 💪🏃‍♂️

Fitness Tip: Quality Before Load 💪
09/09/2026

Fitness Tip: Quality Before Load 💪

See Your Progress. Understand Your Body. 💪The Evolt 360 Body Health Analyzer gives you over 40 detailed body metrics in ...
08/09/2026

See Your Progress. Understand Your Body. 💪

The Evolt 360 Body Health Analyzer gives you over 40 detailed body metrics in just 60 seconds, giving you valuable insights to help guide your training and nutrition.

We’re here to help you understand your results and use them to keep working towards your goals.

Let’s make progress, together.

Reach out for more info.

🌟 Member Milestone 🌟A huge shoutout to Elodie for reaching an incredible 800 sessions! 🤩 Your consistency and dedication...
07/09/2026

🌟 Member Milestone 🌟

A huge shoutout to Elodie for reaching an incredible 800 sessions! 🤩 Your consistency and dedication never go unnoticed. You always put in the work and bring a great attitude to every session. Keep smashing it Elodie 💪🏼🔥

Address

7/30 Janefield Drive
Bundoora, VIC
3083

Opening Hours

Monday 5:45am - 8:15pm
Tuesday 5:45am - 7:30pm
Wednesday 5:45am - 8:15pm
Thursday 5:45am - 7:30pm
Friday 5:45am - 6:30pm
Saturday 8:15am - 11:30am
Sunday 8:30am - 10:45am

Telephone

+61384560044

Website

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