14/09/2026
Highlights from this past week in the gym! Let’s go!
Cam Taylor PB sn**ch 116kg ahead of Victorian Weightlifting Assoc. state champs this weekend!
Dr. Marsus hitting the 100kg clean with some dancing to celebrate! His goal was to tick off a bodyweight clean when he first started with us a year ago, and here we are - crushing that goal and more!
Lenny Robin decathlete from Tom Templeton working through his S&C session. Post quad strain, we’re able to use the keiser machines to train speed and power, and work around this constraints - still achieving a quality stimulus while he deloads from the track/speed sessions.
anh dau PB keiser squat of 3030w! On the leaderboard let’s go!
Dr. Ben Newland (Osteopath) Dr. B with a 155kg power clean and jerk!
“… next week 160? Then 160kg x 2?” looking good Benny!
HopeG blasting this 70kg power clean in our Friday clean and jerk session!
Welcome new member Dylan Belfall first session at Accardi, working on Olympic lifts and keiser equipment to get strong and powerful! Can't wait to see Dylan progress!