The Den Canberra
Group strength & conditioning center that challenges the highest and lower levels of fitness. A vari
sessions are a fun, effective strength & conditioning session made up of a balanced and progressive selected functional exercises with an emphasis on core condition. sessions are 40-50mins long and include a directed mobility warm up and a stability cool down. The conditioning element is always a challenge and always enjoyable.
05/05/2026
Get excited 👊🏼
01/03/2026
We are on the hunt for a new staff member to join our passionate and dynamic team. We are looking for someone who is keen to learn and wants to help change lives. To fit in with our team you’ll need a good sense of humour, along with a work ethic and loyalty that is beyond measure. Email your resume to [email protected]
24/11/2025
Timeline : 645am briefing. 7am start until 9am
Dress code: Christmas Theme with a Den Spin
Registration : Teams of four register DM, or in person. If you need help forming a team let us know.
21/10/2025
We’re proud partners of the UC Capitals 💙
Be there this Saturday as they take the court for their first home game of the season — it’s set to be an incredible night of entertainment and WNBL action!
08/09/2025
All fitness levels welcome!
Whether you’re new to the gym or an experienced athlete, our coaches adapt every session to suit your goals and abilities. From building strength to boosting cardio, we’ll meet you where you’re at and help you progress with confidence.
05/09/2025
Due to its popularity we’ve added an extra Functional Movement class to the timetable – Thursdays at 6:30am! 💪
17/08/2025
Get in touch for more information on our teen membership option.
14/08/2025
We love seeing members get full use of their memberships. The gym is available for you to use outside of session time. It creates that perfect chance to catch up on a missed session, or add an additional session into your week. You can follow our programs or do you own training. Get in touch for more details about using the gym in your own time.
Click here to claim your Sponsored Listing.
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Address
70 Kent Street Deakin
Canberra, ACT
2600
Opening Hours
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 5:30pm |
| Saturday | 6am - 11am |
| Sunday | 8am - 11am |