06/07/2026
Saturday night tea and Jazz at Mullum โฃ๏ธ
https://momence.com/Open-Sky-Wellbeing/Open-Sky-Social-Tea-House-%26-Jazz-Night/137218031
Anisa Poonja
Share your knowledge,
Share your passion,
Give without expectations. Yoga is here for Everyone:-)
Outdoor donation classes
Yoga therapy
Corporate Yoga classes
Kids Yoga classes
06/07/2026
Saturday night tea and Jazz at Mullum โฃ๏ธ
https://momence.com/Open-Sky-Wellbeing/Open-Sky-Social-Tea-House-%26-Jazz-Night/137218031
Anisa Poonja
29/03/2026
Feeling blessed having the opportunity to feel the healing hands of Tania Hodder at โฃ๏ธ
If you are waiting for your message, try adding some gentle movements, or browse through to get some ideas on how to release your body in your day to day routine๐
,
07/02/2026
Two more classes at this stunning placeโฃ๏ธ
Sunday and Monday 10am๐ง
https://www.calmahomeboracay.com/
31/01/2026
Arrived at the Phillipines and will make my way to Boracay later in the week. Looking forward to teaching yoga at Calma homeโฃ๏ธ
Simple neck release while having a massage on a roller for the upper backโฃ๏ธ
If you haven't been already, check out revibe wellness recovery!
https://revibewellnessrecovery.com.au/
While you wait for your session, check out Yoga at Your Desk book in the waiting area for some inspiration ๐
https://amzn.asia/d/dHQDaEH
Have fun!
04/11/2025
Looking for a thoughtful Xmas gift?
I had the opportunity of sharing my passion for Yoga with my colleagues in the last decade, and created a little bookโฃ๏ธ
https://amzn.asia/d/bK4gu3h
I've selected the postures that I've seen people working at their desk have benefited the most from.
I hope it will bring some ease and calm into everyone who has been working in front of a screen, and bring a smile on their face๐
Yoga at Your Desk: A practical guide for short breaks during your working day Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet or computerโno Kindle device required.
28/06/2025
26/06/2025
Excited to teach in Eilat this Saturday โฃ๏ธ