ShanShanYoga

https://www.instagram.com/p/DWi7uuIEUF6/?igsh=MWZ3bnd3OWNrejdmMg==

March was full of challenges, but one of them was blissful ❣️ Pilates & bath house #breatheperformance 🥰

Feeling blessed having the opportunity to feel the healing hands of Tania Hodder at ❣️
If you are waiting for your message, try adding some gentle movements, or browse through to get some ideas on how to release your body in your day to day routine🙏
,

Two more classes at this stunning place❣️
Sunday and Monday 10am🧘
https://www.calmahomeboracay.com/

Arrived at the Phillipines and will make my way to Boracay later in the week. Looking forward to teaching yoga at Calma home❣️

Looking for a thoughtful Xmas gift?
I had the opportunity of sharing my passion for Yoga with my colleagues in the last decade, and created a little book❣️

https://amzn.asia/d/bK4gu3h

I've selected the postures that I've seen people working at their desk have benefited the most from.

I hope it will bring some ease and calm into everyone who has been working in front of a screen, and bring a smile on their face😍

Yoga at Your Desk: A practical guide for short breaks during your working day Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet or computer—no Kindle device required.

https://www.facebook.com/share/p/15YbnURe2p/

הבוקר היה לנו שיעור מיוחד ✨ זכינו לתרגל עם שני אברג׳יל , שהגיעה לבקר באילת כל הדרך מאוסטרליה . ובנתה לנו שיעור מדהים להפחתת סטרס , עם טכניקות פשוטות ויעילות להקלת עומסים וכאבים . איזה כיף היה ❤️ תודה שני על היום תודה לכל מי שהצטרף אלינו!

Excited to teach in Eilat this Saturday ❣️

New Yoga classes this month at Gilston Hall🙏

6PM on Wednesdays, covering for the wonderful Gary while he is going drumming on Bali this month🪘

https://maps.app.goo.gl/T9zvYxCHMN7Sqo3B9?g_st=i&utm_campaign=ac-im

Today I've got the best compliment❣️
My neighbor saw me at the lift and said: "that's the first time I see you with shoes on"
(I was wearing flip flops....)
Beach life 🤩