02/05/2024
Casual Remedial Massage Therapist position available. Please call (07) 4325 3408 or email [email protected] for more details
Lifestyle. Individual. Fitness. Training. Private Strength & Fitness Centre. Person training, small group training, sauna, massage therapist, private showers.
Private, personal, lifestyle and fitness training centre
02/05/2024
Casual Remedial Massage Therapist position available. Please call (07) 4325 3408 or email [email protected] for more details
Gina’s birthday today but I won’t reveal her age (it’s definitely a milestone). She certainly doesn’t act her age. Still lifting weights, still riding her motor bike, still challenging herself and still laughing at our bad jokes. We are all better having you in our life. Happy Birthday from the team at LIFT!
30/04/2024
The amazing strength and fitness journey of Isaac. LIFT coach Allan Russell has been doing an outstanding job increasing Isaac's capacity and stamina while having a fun experience. Congratulations to both men.
Dan Filmer Photography
Isaac has been attending Lift Gym in Hervey Bay for 18 months and he's been doing really well. His strength and balance has improved and he has become part of the gym community. His trainer Alan has been very creative in adapting the use of the equipment for Isaac.
LIFT
17/04/2024
One of our awesome LIFTers, Michelle Holden winning 2 gold and 1 bronze in the World Outrigging Championships in the Cook Islands in extremely tough conditions. What an absolute champion! Michelle is trained by our team of ASCA strength and conditioning coaches. Congratulations from the team at LIFT. Next event is the Hawaii Sprints in August!
24/12/2023
LIFT Client Christmas party was awesome! To all of our amazing clients, thank you so much for your support this year and over the past 12 years.
Congratulations to Greg Burchell for taking out the Gina Kraus Award and a massive congratulations to Alicia Turl for winning the Coach’s Award for 2024. Have a safe and wonderful Christmas from the team at LIFT.
19/12/2023
Dual training at LIFT. Get fit and strong with a partner in 2024!
30/11/2023
Congratulations to the staff at LIFT for raising over $1000 for Movember this year
19/11/2023
Congratulations Kerem and Emily! An absolute pleasure to witness such a beautiful event. Wishing you both a blessed marriage from the LIFT Team
13/11/2023
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |