Fit 'n' Kicking

Bring on your 2027 luxury + active escape!

It’s not just fitness!!!! Come for the fun, friendships, food, cocktails, pool, massages and idyllic location.

We’re ready to launch the first of our two active getaways for 2027.

Exercise, feel@good and then there’s still whole days to relax by the pool + sight se if you wish to.

April 12-19 2027
5 star luxury in Nusa Dua. Close to home so an easy escape in a quiet, clean, pretty + bogan free part of Bali! We LOVED this location and resort and all the options like stand up paddle board yoga!
Our second option will be in July 2027
DM us today to express your EOI!

Two of our clients are on route to Papua New Guinea to hike the Kokoda Trail. Jo and Mel have trained for months and are ready!
We are so happy they chose to help them train, get stronger and increase their endurance. Our supportive participants and I have enjoyed being part of this journey they’ve been on and look forward to following their journey as updates come in from Adventure Kokoda.

Bring on your 2027 luxury + active escape!

It’s not just fitness: come for the fun, friendships, food, cocktails, pool, massages and idyllic location.

We’re ready to launch the first of our two active getaways for 2027.

Exercise, feel and feel
amazing and then there’s still whole days to relax by the pool + sight se if you wish to.

April 12-19 2027
5 star luxury in Nusa Dua. Close to home so an easy escape in a quiet, clean, pretty + bogan free part of Bali! We LOVED this location and resort and all the options like stand up paddle board yoga!
Our second option will be in July 2027
DM us today to express your EOI!

Boxing is sweaty, fun work and any size, shape or level of fitness can join in. So with two sessions a week we’d love can help you get a solid session in that’s also low impact.

strong crosstraining friendshipthroughexercise
feelgoodfitness
fitnessforall alllevelfitness
mobilefitness flexibletrainingoptions groupfitnesslaunceston fitandkicking wherefunandfitnessmeet strong goalsetting fitnessmakesyoufeelgood personaltrainer

Great to see so many personal bests as the weeks progress at the .lukeshealthinsurance Run and Walk club


feelgoodfitness
fitnessforall alllevelfitness
mobilefitness flexibletrainingoptions groupfitnesslaunceston fitandkicking wherefunandfitnessmeet strong goalsetting fitnessmakesyoufeelgood personaltrainer

The benefits of exercise are too long to list and we know strength work is something that needs to be part of our exercise routine


feelgoodfitness
fitnessforall alllevelfitness
mobilefitness flexibletrainingoptions groupfitnesslaunceston fitandkicking wherefunandfitnessmeet strong goalsetting fitnessmakesyoufeelgood personaltrainers

Gentle exercise = connection, friendships and movement for wellbeing and continued quality of life

strong crosstraining friendshipthroughexercise
feelgoodfitness
fitnessforall alllevelfitness
mobilefitness flexibletrainingoptions groupfitnesslaunceston fitandkicking wherefunandfitnessmeet strong goalsetting fitnessmakesyoufeelgood personaltrainer

A beautful sunny day to enjoy the .lukeshealthinsurance Run and walk club.
Consistent and strong numbers in week 5 of the program.
Enjoyed my own run earlier this morning prior to seeing this awesome group in action.


feelgoodfitness
fitnessforall alllevelfitness
mobilefitness flexibletrainingoptions groupfitnesslaunceston fitandkicking wherefunandfitnessmeet strong goalsetting fitnessmakesyoufeelgood personaltrainer

We are noticing the days are getting lighter… individual choice in the 6am session about whether to do equal part cardio as strength or focus more on strength. Either way, you have to keep moving to get the most out of life


feelgoodfitness
fitnessforall alllevelfitness
mobilefitness flexibletrainingoptions groupfitnesslaunceston fitandkicking wherefunandfitnessmeet strong goalsetting fitnessmakesyoufeelgood personaltrainers