Strong Pilates Mornington

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Strong Pilates Mornington Pilates.Strength.Cardio. Reformer Pilates workouts combined with strength training and cardio in one 45-minute full-body session.

Our exclusive Rowformer and Rideformer machines deliver a low impact, high intensity workout suitable for all fitness levels. Low-impact, high intensity combination of Pilates, strength and cardio. For those who want more than Pilates.

Events incoming… Over the next 4 weeks we have lots of chances to bring the crew together, try something new and get out...
27/10/2026

Events incoming…

Over the next 4 weeks we have lots of chances to bring the crew together, try something new and get out in the wild💪

We’d love to see you at any or all events (which will also help you reach your 100 STRONGer Series points 😆

Details and booking via the STRONG app so we know you’re keen👊

💥MILESTONE ENERGY 💥The milestone train keeps on rolling with these superstars ticking off session after session! 🚂🔥Round...
23/09/2026

💥MILESTONE ENERGY 💥

The milestone train keeps on rolling with these superstars ticking off session after session! 🚂🔥

Round of applause for our latest legends:
Will - 200
Carly - 200
Hayley - 200
Megan - 200
Samm - 100
Laura - 100
Rosie - 100
Mark - 100
Dani - 100
Kym - 50


milestone

New Movement Block is here 🔥Our movement blocks are built around progressive overload, gradually increasing the challeng...
22/09/2026

New Movement Block is here 🔥

Our movement blocks are built around progressive overload, gradually increasing the challenge over time so you can build strength and improve control!

Same movements. More load. Better form. Not just turning up and sweating. Training with purpose 💪

Our girl Kate is moving to Sydney, which means this is her last week on the STRONG Mornington schedule 🩵Join Kate Tuesda...
21/09/2026

Our girl Kate is moving to Sydney, which means this is her last week on the STRONG Mornington schedule 🩵

Join Kate Tuesday AM, Wednesday PM and Thursday AM & PM for high vibes, great playlists and plenty of sweat, and give her a proper STRONG send off! 💪

DAY 7 - STRONG Week The final push 💪This one’s for you, who showed up every single day. We’ve teamed up with ALIVIA, sci...
19/09/2026

DAY 7 - STRONG Week

The final push 💪

This one’s for you, who showed up every single day.

We’ve teamed up with ALIVIA, science
backed supplements designed for strength, recovery, balance and longevity.

What’s up for grabs: “Crippa Stack” valued at $200

How to enter:
➡️ Follow ALIVIA
➡️ Comment down below your favourite class from STRONG Week.

Competition ends at midnight, September 20. The
winner will be announced on our Instagram story on Monday September 21

DAY 6 - STRONG Week Sore muscles? We’re teaming up with Hyperice to help you push without limits. Start STRONG. End STRO...
18/09/2026

DAY 6 - STRONG Week

Sore muscles? We’re teaming up with Hyperice to help you push without limits.

Start STRONG. End STRONGer.

What’s up for grabs:
💪 Hypervolt 3 pros
💪 Normatec boots

How to enter: Take a post-class selfie and post it to your IG story. Don’t forget to tag STRONG Pilates® and Hyperice

Competition ends at midnight, September 19. The winner will be announced on STRONG Pilates® Instagram story Sunday September 20

Address

20 Progress Street
Mornington, VIC
3931

Opening Hours

Monday 5am - 6:45pm
Tuesday 5am - 6:45pm
Wednesday 5am - 6:45pm
Thursday 5am - 6:45pm
Friday 5am - 6:15pm
Saturday 6:30am - 10:15am
Sunday 7:30am - 11:15am

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