Concrete Gym

Concrete Gym Built from the ground up, CONCRETE delivers a 360-approach to training, offering a premium product to ensure optimal results.

Every member of our 8-Week Challenge gets their own coach, and that’s a game changer if you know you should be training ...
25/09/2026

Every member of our 8-Week Challenge gets their own coach, and that’s a game changer if you know you should be training but struggle to actually get there.

Your coach will help you set your goals, work out which classes you should be doing, and keep you showing up on the days you don’t feel like it.

Motivation comes and goes. Your coach doesn’t.

Our 8-Week Challenge isn’t about eating as little as possible and hating every second of it.It kicks off with a nutritio...
24/09/2026

Our 8-Week Challenge isn’t about eating as little as possible and hating every second of it.

It kicks off with a nutrition seminar on Zoom, Tuesday 6th October.
You’ll walk away knowing your own calorie and macro targets, how to track them, and what it actually looks like on your plate.
If you can’t make it live, there’s a replay.

There are no cookie-cutter meal plans. You’ll learn how to make eating work around your life, with Zoom Q&As the whole way through.

DM “CHALLENGE” or tap the link in bio to lock in your spot.

In our 8-Week Challenge, we don’t care where you start. We care how far you go.In week 1 and week 8 we’ll test your stre...
24/09/2026

In our 8-Week Challenge, we don’t care where you start. We care how far you go.

In week 1 and week 8 we’ll test your strength, conditioning and body composition. It’s all fully coached, so there’s nothing to be nervous about. It’s just a starting point, so we can show you how far you’ve come.

DM “CHALLENGE” to learn more about our challenge starting Tuesday Oct 06.

Already a member? tap the link in bio to lock in your spot.

18/09/2026

Newcastle! We have something pretty exciting to share

18/09/2026

We have something pretty exciting to share with you all👀

Concrete lately
15/09/2026

Concrete lately

What the teams been up to this month 🧐
31/08/2026

What the teams been up to this month 🧐

30/08/2026

Bits from August

🔥This is your chance this year to try Concrete completely free for one week. From Sept 7th–13th, you get unlimited group...
27/08/2026

🔥This is your chance this year to try Concrete completely free for one week.
From Sept 7th–13th, you get unlimited group classes, 3 reformer Pilates sessions, and 24/7 gym access - on us!!

Come and train with us, link in bio to register🌟

Address

444 Hunter Street
Newcastle, NSW
2300

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 7pm
Sunday 6am - 7pm

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