Pilates in the Haven

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Pilates in the Haven Your Safe Space to Move and Connect
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Pilates, pizza & prosecco in Woodvale… need we say more? 🥂🍕Join us Friday 6th November for a 50 minute Reformer Flow, fo...
28/10/2026

Pilates, pizza & prosecco in Woodvale… need we say more? 🥂🍕

Join us Friday 6th November for a 50 minute Reformer Flow, followed by a glass (or two!) of prosecco and delicious pizza from our local Woody’s 🍕

It’s the perfect opportunity to move your body, unwind after the week and connect with our beautiful Haven community. 🤍

Come solo or bring a friend, everyone is welcome here 🤎

📅 Friday 6th November, 6pm to 8pm
📍 Pilates in the Haven, Woodvale
💰 $45 | $40 for members

Only 12 reformers, so grab your spot via the link in bio before they’re gone ✨

Our weekly timetable 🤎With 43 classes a week, there’s something for every routine, from early risers to after work unwin...
26/10/2026

Our weekly timetable 🤎

With 43 classes a week, there’s something for every routine, from early risers to after work unwinders.

✨ New ~ Sunday Stretch at 10am
The perfect partner to your reformer classes.

A chance to slow down, unwind and give your body some love 🤍

Not sure where to start? Join the community with our Haven Starter
🤍 3 weeks unlimited Reformer Pilates
🤍 Just $99
🤍 Try every class and find your favourite
Swipe to see what each class is all about ✨

Book now via our website or the link in bio 🤎

Our weekly timetable 🤎With 43 classes a week, there’s something for every routine, from early risers to after work unwin...
26/10/2026

Our weekly timetable 🤎

With 43 classes a week, there’s something for every routine, from early risers to after work unwinders.

✨ New ~ Sunday Stretch at 10am ~ The perfect partner to your reformer classes.

A chance to slow down, unwind and give your body some love 🤍

Not sure where to start? Join the community with our Haven Starter
🤍 3 weeks unlimited Reformer Pilates
🤍 Just $99
🤍 Try every class and find your favourite
Swipe to see what each class is all about ✨

Book now via our website or the link in bio 🤎

Our weekly timetable 🤎With 43 classes a week, there’s something for every routine, from early risers to after work unwin...
26/10/2026

Our weekly timetable 🤎
With 43 classes a week, there’s something for every routine, from early risers to after work unwinders.

✨ New ~ Sunday Stretch at 10am ~ The perfect partner to your reformer classes.

A chance to slow down, unwind and give your body some love 🤍

Not sure where to start? Join the community with our Haven Starter 
🤍 3 weeks unlimited Reformer Pilates
🤍 Just $99
🤍 Try every class and find your favourite
Swipe to see what each class is all about ✨

Book now via our website or the link in bio 🤎

MEET SIMONE - You’ll catch her in the studio every 2nd Saturday starting this weekend 7,8,9 & 10am.Simone has always bee...
17/09/2026

MEET SIMONE - You’ll catch her in the studio every 2nd Saturday starting this weekend 7,8,9 & 10am.

Simone has always been in love with movement. She found her way onto the ice at age nine, competing at her first national championships by twelve, where her passion for choreography, flow and athletic training truly began.

Later in life, after navigating injury, Simone discovered Pilates through stretch and flow work as part of her rehabilitation. It was an instant connection, the freeing, fluid movement of the reformer felt like coming home. She fell in love with how the reformer can both strengthen and restore the body and knew she wanted to share that feeling with others.

In Simone’s classes, you can expect yin‑inspired flow, delicious stretches, and just the right amount of spice. She loves creating a space where people feel welcomed, supported, and able to reconnect with their bodies. Her favourite moments are seeing things “click” — that smile when someone feels strong, capable, and proud of themselves. To Simone, Pilates is a way to come home to yourself — to move with intention, feel supported, and find joy in every class.

Updated Timetable and Class Styles 🤎We’ve added a new class to our timetable & updated another✨4.30pm Flow Tuesday✨10.15...
30/07/2026

Updated Timetable and Class Styles 🤎

We’ve added a new class to our timetable & updated another
✨4.30pm Flow Tuesday
✨10.15am Foundation* Tuesday

And in case you missed last months updates, we are now open 7 days a week with Sunday 8&9am Flow classes also on the schedule ☺️

If you are interested in Reformer Pilates, live near Woodvale and want to know a little more about what we offer at Pilates in the Haven… take a look at our timetable to see the variety of class styles waiting for you. Whether you’re into energising workouts or slowing down a little with some reformer bliss, we’ve got something for everyone.

✨ Join our community with The Haven Starter - 3 weeks of unlimited classes for just $99* It’s the perfect way to move, connect, and experience our studio. Book in using link in bio.

Can’t wait to see you soon 🤩

woodvalepilates JoinTheMovement FitnessJourney NewBeginnings PilatesPassion reformerstudio pilatesstudio pilateswoodvale healhylifestyle connection

11/07/2026

We’re turning ONE 🎉

Birthday week starts this Monday — birthday surprises, deals & lots of fun to celebrate our wonderful community 🤎

Watch the video as Helen and I chat about the last year and all the details on what’s happening this week! 🎂✨

For those that are new around here and have recently started following, I’d love to introduce myself and share a little ...
13/05/2026

For those that are new around here and have recently started following, I’d love to introduce myself and share a little more about the story behind Pilates in the Haven 🤎

My name is Sarah and I discovered my love for Pilates in 2018 while living in Melbourne. Having always been passionate about sport and fitness, Pilates became so much more than movement for me — it made me feel stronger, calmer, more connected and empowered.

I always dreamed of creating a safe and welcoming space where others could experience those same benefits, and that’s how Pilates in the Haven was born.

Pilates was also something my Mum and I shared a deep love and connection through for many years. It was our time together and something that brought us both so much joy. As the vision for the studio started coming to life, my Mum was undergoing treatment for cancer — a battle we so desperately hoped she would overcome.

Sadly, my Mum passed away the day before I received the keys to begin the studio fit-out. While she never physically got to walk through the doors, I feel her with me every single day. Her love, strength and presence live on within this space and the beautiful community we continue to build here.

At Pilates in the Haven, we believe in creating a sanctuary where your wellbeing is the priority. Our mantra, “Your safe space to move and connect,” reflects our commitment to providing a nurturing environment for every person who walks through our doors.

Our instructor-led sessions are designed to support both your physical and mental wellbeing, giving you the tools to move through life feeling stronger, more balanced and empowered.

More than anything, Pilates in the Haven is about community. A space where people feel welcomed, supported and connected — not only to themselves, but to those around them too.

Thank you for being here and being part of something so special 🤍

Mother’s Day is next Sunday 💐And this year… we’re giving the gift she actually wants.Time to herself.Time to move.Time t...
01/05/2026

Mother’s Day is next Sunday 💐
And this year… we’re giving the gift she actually wants.

Time to herself.
Time to move.
Time to feel like her again 🤎

✨ Our Mother’s Day Offers are here:

🌷 New Clients
$99 Haven Starter + FREE grippy socks

🌼 Members
5 Class Add-On Pack for $75

🎁 Gift Vouchers Available
Perfect if you’re not sure what to choose

Whether you’re spoiling Mum, a mum-to-be, or yourself (highly encouraged 😉)…
we’ve got something for every woman in your life.

🤎 Offers end midnight Sun 10th May
🤎 T&Cs apply

Tap the link in bio to purchase.

Pinot and Pilates 🍷 Friday 24th April - 6pm-8pmOur first event for 2026 is here - come join us for an evening of Pinot a...
07/04/2026

Pinot and Pilates 🍷 Friday 24th April - 6pm-8pm

Our first event for 2026 is here - come join us for an evening of Pinot and Pilates.

A 50 minute Flow class followed by a glass or 2 of Pinot and some light nibbles. A great chance to start the long weekend with some movement and connect with others in our community. Come on your own or grab a friend - book your spot now!

Cost: $45 per person ($40 for members)

Spots are limited with only 12 reformers in the studio so use the link below to book in now so you don’t miss out!

https://momence.com/Pilates-in-the-Haven/Pinot-and-Pilates/133930191

Address

Shop 7, Woodvale Shopping Village, 153 Trappers Drive, Woodvale
Perth, WA
6026

Opening Hours

Monday 6am - 11:15am
4:30pm - 7:30pm
Tuesday 6am - 11:15am
4:30pm - 7:30pm
Wednesday 6am - 10:15am
4:30pm - 6:30pm
Thursday 6am - 11:15am
4:30pm - 7:30pm
Friday 6am - 11:15am
Saturday 7am - 11am

Telephone

+61483917272

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