YOGA today

NOTHING EVER GOES AWAY UNTIL IT TEACHES US WHAT WE NEED TO KNOW. ~Pema Chodran~
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SAT NAM 🙏🏼

The overall process of physical healing takes place in our lives as we learn to feel, to listen, and to trust our bodies. Our bodies...... communicate clearly to us and brings us to the self presence, if we are willing to listen clearly to it we can heal ourselves more and beyond.
As the spiritual, mental and emotional aspects of our beings are all housed in our physical body, every bit of healing work that we do on three levels are reflected in our physical health and well-being.
All the consciousness we gain on other levels show up in how alive we feel in our daily life. As the other levels are healed, our consciousness is freed to be more present and in the moment.
When we work on being healthy in any area of our lives, the other parts listen and communicate with each other and then all parts integrate and heal. When we feel more in touch with our body we are then able to live in it more fully.

We are born with a natural awareness of our bodies needs and feelings, but we have learned to literally tune out of the body. We tend to ignore it completely except when in extreme distress due to challenges of our daily life, that's when the body quickly learns that it has to get sick or have an accident to get our attention to heal it, to take care, to become aware that all is not right.

No pain that we suffer, no trial that we experience is wasted. When our minds are our own, we can soar to great heights without a fear of being restricted.

Jude/Jiwan Shakti
🪷🪷🪷🪷🪷🪷🪷

Sat Nam Dear Ones 🙏🏼

Rajveer Singh Khalsa has taught Kundalini Yoga, meditations and humanology for about 30 years. He has also served many as a Personal Coach and guided them to their highest potential.

For the past 9 years Rajveer Singh has delivered workshops in Perth and this September he will deliver 3 workshops. The three workshops that will be delivered and shared gives a self gratitude feeling as the soul, heart and mind are opened to see and feel the self in a deep grateful way.
May you wake up each day feeling energised, happy and inspired! 💙🙏

Three workshops held at St. Hilda's Church Hall, 15 View St. North Perth

To purchase tickets: www.trybooking.com/DOQBO

Friday 18th Sept -6.30-8.30pm- $60.00 per person
Saturday 19th Sept-2.20pm-5.30pm $75.00 per person
Sunday 20th Sept - 2.30pm-5pm $70.00 per person

Please do not hesitate to contact me for any further information.
With blessings and gratitude,
Jude Hesse/Jiwan Shakti Kaur
KUNDALINI YOGA ~today~
M: 0414710523

RISE ABOVE IT ALL….
AS THERE IS NO WHERE ELSE TO GO
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Sat Nam 🙏🏼💙

We are on the verge of birthing a whole new humanity. These are unprecedented and unpredictable times. For many, it’s a struggle to navigate what's happening right now... the day's news, the spiraling statistics, the mounting injustices.
But there's one thing we can be sure of... humanity's dark night event is finally here and we know that there will be a morning light.
When emotions are denied, suppressed, or rigidified instead of being processed; when our fears and traumas constrict our natural flow of intelligence; we lose our sense of integrity, within both our body and our personality. This process often goes unnoticed, dwells in the subconscious, or is simply denied.

How do we recognize stress and vitality in ourselves and in our behaviors? We act very differently in different circumstances and with different people. Our physical body acts according to the dominant emotions, threats, opportunities, and expectations in that particular circumstance. We are literally shape shifters! Our body is so cooperative and sensitive that we change in milliseconds. Our faces change, our movements and walk change, our speed of action changes, how our eyes scan the world around us changes. All those changes can be sensed immediately by others on the subconscious level.

Always look forward to our meeting with love, blessings and gratitude,
Jiwan Shakti/Jude 💙🙏💙

Imagine that the present moment is completely fresh and new and unrelated to any past experience,
as if it just popped up out of nowhere.
Feel the freshness of the current moment when it is not being filtered through the past. It is a completely newborn moment. ~Adyashanti~

🙏🏼Sat Nam 🙏🏼

We humans think that the point of life is to solve problems and be happy, but happiness is usually a fleeting moment of sensations and it does not remove problems that challenge us.

Our purpose in life is to become more of who we are, and become more connected with people and life that is around us. This may seem obvious, yet we spend our time avoiding truths in life. We are afraid to let it flow through us and so our vitality gets channelled into areas of ambition, addictions, and preoccupations that do not give us anything worth having.

A darkness may step into our sight and if we look harder and deeper into that darkness we will see the speck of light and Wahe Guru, that is what we must focus on and walk closer towards it.
When we hold back on this...hold back on expressing our thoughts, our deeds, our actions and behaviour, we hold back happiness and follow with anger, this places our life on hold.

When feelings and emotions are not fully expressed we may become anxious, depressed and feel isolated, we may find ourselves holding onto things and this clutters our life, and we then experience physical pain.
As we enter these stages of our lives not only being another year but a new beginning because we have experienced many, many different ways of having to live our lives and serve ourselves, to remain healthy, present, and conscious of how we can move through each day with ease, lessening the roller coaster ride of extreme highs and lows that come with the packages of life.

Those who are awakened feel the heart more open and feel the reconnection with the soul and Divinity, this is indeed expansion and regeneration in the highest degree! We must remember that there is a divine grace in every experience we encounter, we then start to appreciate the gift of life in its entirety.

Jude/Jiwan Shakti ♥️🙏♥️

Sat Nam Dear Ones,🙏🏼

This is our time to open the subtle aspect of our life where so much change is taking place. Faith and patience will get us through. Right now, at this time of year, trusting ourself is so crucial so we do want to have to overthink what doesn’t make sense.
Believe that we are being guided to a new path of self-awareness, self-empowerment, and self-love, with these self-care emotions we become stronger as the days go by.
There is a part in which we feel lighter and begin to receive more clarity for our next steps forward.
We must welcome changes even when we do not understand why it's happening. When new experiences approach us we can open our hearts to welcome it. Be open to things happening randomly, as it is a blessing in disguise. Random things are unpredictable but always end up making sense. To stay safe and in the presentness of ourselves we must try to not be afraid of what is not understandable.
Keep up spirit is the quality of strength and radiance that allows us to face all challenges with grace. This way we don't give up when a breakthrough is just around the corner. The energizing set enhances flexibility and strengthens our aura, leaving us positive, ready for anything and absolutely radiant.

With love, blessings and gratitude, I look forward to our meeting,

Jude/Jiwan Shakti 🙏💛🙏

Sat Nam 🙏🏼

Rajveer Singh Khalsa is delivering 3 Kundalini Yoga workshops serving our conscious living.

September 2026:
Fri:18th, Sat:19th, Sun 20th.

Location:
St. Hilda’s Church Hall,
15 View street. North Perth. 6006

Book workshops:
htts://www.trybooking.com/DOQBO
(Booking opens Friday 7th)

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Friday 18th September 6.30-8.30pm

‘COMMUNICATION WITH THE SELF: SOUL TALK’

When you are emotional or comotional, it only means you are trying to force your Way.
When Force is used, the reaction is force.

When you are not ready for reaction: Communicate with the Self.

This workshop is a unique approach to how everyOne reacts.

Recognizing and communication with the Self thro Kundalini Yoga Kriya, meditation and a flow of Love changes the experince of Living.
——————————————————- Saturday 19th Sept. 2.30-5.30pm

‘UNLOCK THE UNLIMITED INFINITE POWER WITHIN YOU’

You are not what you think. You are not your thoughts or weaknesses.
You are a Soul.
Recognizing and changing how you vibrate.
This workshop will give a very 'freeing' experince and unload the burden we feel in Us. Freeing the anxiousness and Allowing you to be You.
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Sunday 20th September 2.30-5pm

‘HEALING & RELEASING THE GHOSTS OF OUR MIND’

Through Kundalini Yoga Kriya, deep meditation we will have an experince of coming into balance
Rejuvenate, Renew and Heal.

We also will practise Breath walk and communicate as a group consciousness in this workshop.
The experince will be unique.

Sat Nam 🙏🏼🧡

We all say we want to change. Well, at least we want things to be different in our lives. We want to be happier and at peace within ourselves. We want more satisfying relationships. We want to be healthier. We want more meaningful work and to be more prosperous. We want to break destructive habits and stop indulging in certain addictive behaviors. The question is how can we effect these changes in our lives.

Sometimes we are so attached to our patterns and we think the world will end if we start to change them. We can change but still fear the outcome of what we want, we fear our own greatness, our own light. Sometimes we focus so much on the need to change that we forget to thank ourselves for the work that has already been done and in a journal that helps to remind us where we started and where we are now.

As the seasons change, our habits and routines change. Some habits are easy to change, but others can be more difficult. We can be sure and serve ourselves to create the internal change, and that brings the external change. We then vibrate to a different level and a higher level is attracted.

Wishing love and light during any new beginnings and with any changes that we find in our life. 🧡🙏🏼

We need mental security. 🧡
Our intuition is our security.🧡

Sat Nam 🙏🏼
We are all born with an intuitive awareness. The still, small voice that speaks to us, teaching us what to do next, giving us the knowledge we need in order to move forward in alignment with our Soul. When our 6th Chakra - the Ajna Chakra - is balanced and open, we can approach life from a deep state of "knowing" When the 6th Chakra is unbalanced, we tend to get stuck in a rigid way with our thinking, our believing, and our acting - and then we may approach life from a place of denial.

It is honorable to share some amazing Kundalini Yoga practices that help to strengthen our intuition and live our life from a space with an expanded awareness.

If we seek the satisfaction of our ego, our third eye (seat of our intuition) will not open up.
If we give up our ego, the vacuum is filled with our intuition and we are uplifted....
It is easy to access our intuition when our chakras are open. ~YB~

May All Beings Be Blessed With Peace and May Peace Begin With You.

VITALITY IS A PROPERTY OF OUR BEING AND A QUALITY OF OUR SPIRIT

Sat Nam 🙏🏼

Now is a time to focus-in on what’s most important in our life, and use that special and sensitive window of time to build our body’s energy system, and mobilize our life-force in the direction of greater mental, physical, and spiritual vitality.
During this time of extra turbulence, and right now there are a lot of activities that are simply not ideal. We have an opportunity to experience new levels of inner stamina, and blissfully return to the tender heart of compassion. We can strengthen our deep vitality and immune intelligence, we can bring our minds into meditative clarity, we can activate our intuitive power, we can direct our heart's energy to flow an expansive compassion.

Our vitality diminishes when we block our responses to the flood of life. When we suppress our emotions, our fears and traumas block our natural flow of intelligence, then within our body and our personality, we lose integrity and it sits in our subconscious or is just denied.

Vitality is expressed in the flow of our life and in our intuitive sense that guides us to act with integrity, innocence, and kindness. It is not so much something that we acquire or possess, but rather a gift that is always within us which we can accept, we can nurture, and we can release.

May your days be filled with kind thoughts and good moments.

Always look forward to our meeting with love, blessings and gratitude,
Jude/Jiwan Shakti 🩵🙏🩵

Sat Nam 🙏

When we oppose, brush aside or deny any pain in our body or in our mind, this only makes feelings more intense. Our painful feelings are not other than ourselves, or to be more precise, those feelings are part of us. We were given a body to feel emotions. To deny feelings is to deny a part of our very selves. The moment we accept and are aware of the feelings, we begin to feel more peaceful and the pain then begins to lose some of its intensity.
There is no better way to climb over it, but to smile at the pain, it is the wisest, the most intelligent and the most deeply forgiving thing we can do, difficult it is...but there is no better way.

Every time we acknowledge a feeling of pain and make its acquaintance, we come to closer contact with ourselves. Little by little we can look deeply into the substance and the root of the pain. Fear, insecurity, anger, sadness, jealousy and attachment forms blockages in our feelings and the thoughts within us.
We need time and to give ourselves an opportunity to look into these disturbing feelings and then acknowledge them. This is a time to use our breath and be mindful of the flow of our breathing, this works and makes the painful feelings more bearable.

May your Days be filled with Serendipitous Encounters and the Beauty of Emotional Awakening Color your World with Wonder.
💛💛🙏🏼💛💛