09/08/2026
Annual trip to Melbourne for 🧿✨ Jason 🌞🪩 bday 🕺🏼🪩
I teach you how to CONTROL your THOUGHTS, EMOTIONS & ANXIETY & help you become less SNAPPY.
09/08/2026
Annual trip to Melbourne for 🧿✨ Jason 🌞🪩 bday 🕺🏼🪩
19/07/2026
The look you give your first marg in 2 months 🤌🏼
By focusing on the wrong thing you’re moving further away from all of the things you want, and who wants that?
My why
07/07/2026
“Sometimes I think this is peak happiness…. Then nope it just gets better”
We can spend so much time and energy chasing the next big thing or looking for ways to keep ourselves distracted that we forget that what we once worked so hard for is our current reality.
Right now I’m busy enjoying the life I’ve spent the last 6 years creating, and still loving the work.
These last few weeks have been a bit boring bc I’ve just been locked in and focused on my work, training, sleep but I’ve loved every bit of it bc I’m doing it for the love of it not bc I’m distracting myself or chasing something external.
30/06/2026
You’re obsessed
…. With the wrong thing
22/06/2026
things that made me smile this week….
the “treat yourself” thing after a bad day?
wine
scrolling
skipping the gym
online shopping
that’s not the problem
doing it EVERY TIME you have a hard day is the problem
you’re not soothing yourself
you’re sabotaging yourself
this is the real reason you keep moving away from your goals
not discipline
and the irony is… if you stopped “soothing” yourself after every minor inconvenience you’d have a lot less inconveniences bc you’d be in a better position 🤷🏼♀️
the “treat yourself” thing after a bad day?
wine
scrolling
skipping the gym
online shopping
that’s not the problem
doing it every time you have a hard day is the problem
you’re not soothing yourself
you’re sabotaging yourself
this is the real reason you keep moving away from your goals
not discipline
and the irony is… if you stopped “soothing” yourself after every minor inconvenience you’d have a lot less inconveniences bc you’d be in a better position 🤷🏼♀️