Lighten Up Studio

New 9am Saturday morning Vinyasa Flow Yoga Class starts this weekend! ✨🙏

I know a lot of you have been wanting an extra weekend morning flow on the schedule and it’s finally here ✨🤍

Come & kick start your weekend with a slow but strong hatha-vinyasa yoga practice. 🌺

This month is Water Element themed 🌙

So expect lots of smooth flowing movement and slow, challenging progressions & adaptations. 🌊

See you on the mat 😊

Lighten Up Studio

New Timetable is live! 🔥

We now have 24 regular classes on the weekly schedule. 🤍

More Pilates 💪

More Yoga 🙏

New Class types 🌺

Scroll across for a breakdown of each class type ➡️

We also have some special pop-up classes and workshops each month so keep an eye on our live timetable or subscribe to our newsletter to be kept in the loop 🫶

AcroYoga Foundations & Partner Therapeutics workshops this Saturday at Lighten Up Studio! ✨🙌

Lead by the amazing Gabriella Salmon who has many years of experience guiding humans safely and supportively to experience this wonderful modality of connection and playfulness. ☺️

No experience or partner needed! 🤍

Discounted tickets for all Lighten Up members! 🫶

Get your ticket now via the workshops tab in the timetable section on our website 🌿

Time is running out to enrol in our upcoming Pilates Teacher Training 🔥

Whether you want to deep dive into the practice for yourself, or as a new side hustle, we’ve got you covered. 🤍

Small and intimate training groups so you actually get quality time with your trainers. 🤗

Flexible study format to fit into your life. 🌿

Teaching opportunities at Lighten Up Studio Townsville studio after graduation🌻

Lighten Up Pilates Teacher Training Townsville Level 1 & 2 Mat Pilates Instructor Training Townsville - Lighten Up Studio

🚨 New Class Alert 🚨

We heard you’ve been loving our recent pilates teacher training graduate Monique’s classes 🙌

So! ☺️

We’ve added another Infrared Hot Pilates to the schedule every Tuesday morning at 5:30am that Monique will be teaching from next Tuesday onwards. 💪

This class will be one of our new express classes which are slightly shorter so you can get what you need to start your day, with the nourishing Infrared lamps helping to do the warming up for you 🔥

We’re excited to have one of our YTT Graduates Ash now teaching a new early 5:45am Infrared Hot Power Yoga Express every Friday morning ✨🙌

Ash has been covering some classes here at the studio and teaching around Townsville since she graduated last year and we’re stoked to finally now have her as a regular on the schedule ✨💪🤍

Catch her first class tomorrow morning 5:45am nourishing heated power flow to kick start your Friday ✨🔥