Twisted Fitness Barrie

**JULY COMMITTED CLUB 👏**

July can be a tough month.

Vacations, cottages, kids being home, long weekends... routines get thrown off.

That's why it's great to see this many people still making time to look after themselves.

Congratulations to everyone who made this month's Committed Club. You earned it.

And if you didn't quite get there this month, don't worry about it. August is already here, and it's a clean slate.

See you in class.

July was a big month for milestones at Twisted Fitness. 🎉

Swipe through to see everyone who hit a class milestone last month and give them some love in the comments.

These are the members who crossed a milestone in July; numbers built one class at a time, some over months, some over years:

🏆 Desmond — 1,500 classes
🏆 Coach Jenna — 1,250 classes
🏆 Mark — 250 classes
🏆 Heidi — 100 classes
🏆 Lisa — 100 classes
🏆 Margaret — 100 classes
🏆 Andrea B — 75 classes
🏆 Chad — 75 classes
🏆 Aksh*t — 25 classes
🏆 Dayna — 25 classes
🏆 Mercedes — 25 classes
🏆 Anna — 25 classes

A few things worth noting.

Desmond has walked through our doors 1,500 times! Let that sink in.

And Coach Jenna, who coaches our members every week, has also logged 1,250 classes herself. That's what it looks like when your coaches actually live the program they teach.

Every single number on this list represents a choice. A morning someone didn't feel like it but showed up anyway. A hard week, but they came back the next one.

This community is something special. So proud of every single one of you. 💛

One of the biggest lies we tell ourselves is...

*"I'll start when life settles down."*

After coaching people for more than 13 years, I can tell you something with complete confidence:

Life doesn't settle down.

There's always another vacation.

Another busy season at work.

Another birthday.

Another holiday.

Another stressful week.

Another reason to wait.

The people who succeed aren't the ones with perfect schedules.

They're the ones who learn how to take care of themselves **while life is happening.**

They don't wait for the perfect time.

They start with what they can do today.

If that's one workout this week...

Great.

If it's walking every day...

Great.

If it's finally joining a gym because you're tired of starting over...

Even better.

Stop waiting for life to calm down.

Build habits that work **with** your life, not after it.

That's what creates lasting results.

One of the biggest misconceptions about getting fit is that you have to do it on your own.

You don't.

In fact, most people who struggle with consistency aren't missing motivation...

They're missing support.

That's one of the biggest reasons group training works so well.

You have coaches who know your goals.

You have people who notice when you've been away.

You have others celebrating your wins, encouraging you through the tough workouts, and reminding you that you're capable of more than you think.

The workout is only part of what happens here.

The community is what keeps people coming back.

And when you combine great coaching, a structured training plan, and a room full of people all working toward becoming healthier...

Consistency becomes a whole lot easier.

That's what we're building at Twisted Fitness.

Every single day. 💪

Anyone can write a hard workout.

That's easy.

Throw together some burpees, rowing, wall balls, and a few movements you've never heard of, and by the end you'll be tired.

But being tired isn't the same thing as getting results.

There's a difference between doing workouts and following a training program.

A workout is something you do today.

Training is a plan designed to make you better over time.

At Twisted Fitness, we don't just ask:

"What should we do today?"

We ask:

"What should we be doing this month?"
"What should we be improving this quarter?"
"What will make our members stronger, fitter, and healthier a year from now?"

That's why you'll see:

✅ Strength cycles that build on each other

✅ Benchmark workouts that let you measure progress

✅ Repeated tests throughout the year

✅ Progressive overload designed to keep you improving

✅ A balanced approach to strength, conditioning, mobility, and overall fitness

The goal isn't to survive today's workout.

The goal is to become a better version of yourself over time.

Anyone can make you tired.

A good training program makes you better.

That's the difference.

The secret isn't motivation.

It's showing up.

This is Rebecca.

This week we celebrated her hitting 100 classes at Twisted Fitness.

100 classes means 100 decisions to make herself a priority.

And here's what we love about milestones like this...

They aren't about being perfect.

They aren't about never missing a workout.

They aren't about having the perfect schedule.

They're about building a habit and staying committed even when life gets busy.

Because that's where the real changes happen.

Not in a 30-day burst of motivation.

Not when everything in life is easy.

But over months and years of consistently showing up.

Rebecca is a great example of what we believe:

Small actions, repeated consistently, create big results.

Congratulations Rebecca on 100 classes! 💪

Here's to the next milestone.

I'll be honest...

This summer has felt a little different around here.

We've had more people taking vacations, putting their training on pause, and enjoying the busy summer months than we normally do.

And that's life.

Family trips, kids being home, schedules changing... it happens.

But it also reminded me of something I've learned after 14+ years of owning Twisted Fitness:

The people who get the best results aren't the ones who are perfect.

They're the ones who find a way to keep showing up.

Because fitness isn't built in the few weeks when life is easy.

It's built in the seasons when life gets busy and you choose to make yourself a priority anyway.

So if your routine has slipped a little this summer, you're not alone.

The good news?

You don't need to wait for Monday.
You don't need to wait for September.
You just need your next step.

We're here, we're coaching, and we're ready to help people get back on track.

Let's finish the summer strong 💪

:
🚫 Don't let this be another post you scroll past...

Not because of the $89.

Not because there are only 7 spots left.

But because deep down, you already know what you're thinking...

"I need to do something."

The hard part isn't finding the right time.

It's making the decision.

Because if we're being honest...

You'll never wake up one morning feeling 100% ready.

Life will still be busy.
Work will still be stressful.
There will always be another Monday.

The people who grabbed the first 3 spots didn't have more time than you.

They simply decided that today was better than someday.

Now there are 7 spots left.

If you're tired of putting yourself last...

This is your chance.

👉 https://crossfitinsight.sites.zenplanner.com/sign-up-now.cfm

P.S. Imagine how you'll feel if you see this post next week and all 10 spots are gone... knowing you almost signed up but talked yourself out of it. Don't let that happen.

🚫 Don't let this be another post you scroll past...

Not because of the $89.

Not because there are only 7 spots left.

But because deep down, you already know what you're thinking...

"I need to do something."

The hard part isn't finding the right time.

It's making the decision.

Because if we're being honest...

You'll never wake up one morning feeling 100% ready.

Life will still be busy.
Work will still be stressful.
There will always be another Monday.

The people who grabbed the first 3 spots didn't have more time than you.

They simply decided that today was better than someday.

Now there are 7 spots left.

If you're tired of putting yourself last...

This is your chance.

👉 https://crossfitinsight.sites.zenplanner.com/sign-up-now.cfm

P.S. Imagine how you'll feel if you see this post next week and all 10 spots are gone... knowing you almost signed up but talked yourself out of it. Don't let that happen.