07/03/2026
Starting NEXT WEEK! Link in bio.
The Movement Headquarters Inc.
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We are a private, exclusive fitness establishment, dedicated to improving longevity through movement, intensity and variety.
We provide fitness classes, personal training, private training, athletic training and other specialty classes.
04/27/2026
MVMT Teens is back this spring 🏋️
A structured strength & conditioning program designed for teens ready to build a real foundation. Each session includes a guided warm-up, movement prep, and coaching through compound lifts like squats, deadlifts, presses, and pulls — all scaled to their level. We mix in conditioning work, core training, and athletic movement so they’re building strength, coordination, and confidence every week.
No experience needed. Just show up ready to work.
📅 Thursdays at 4:15 PM
🗓️ May & June
💰 10 Class Pass — $185 | 5 Class Pass — $105
Link in bio to sign up.
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Address
13B-130 Bell Farm Road
Barrie, ON
L4M6J4