The Warehouse

HYROX Toronto is getting closer… are you ready? 🔥

From now until HYROX Toronto (October 1–4), we’re offering UNLIMITED HYROX classes for just $199.

Whether you’re chasing a new PB, racing for the first time, or just want to train like an athlete, this is the perfect opportunity to dial in your strength, engine, and race-day confidence.

✅ Unlimited HYROX classes
✅ Expert coaching
✅ Race-specific programming
✅ Supportive community that pushes you to be your best

The countdown is on. Let’s make sure you arrive at the start line feeling prepared, confident, and ready to perform. 💪

📩 Send us a DM or stop by the front desk to secure your spot!

8 WEEKS OUT. 🔥

The countdown is on.

HYROX Toronto is getting closer, and now is when the work starts to matter. Every interval, every sled push, every burpee, every run—it all adds up on race day.

Whether you’re chasing a personal best, stepping onto the start line for the first time, or just want to train like an athlete, we’ve got a class for you.

💙 Performance – Build strength, speed, and power.
🔥 BOOTROX – Engine-building cardio conditioning.
🏆 90-Min Race Prep – The closest thing to race day before race day.

No shortcuts. No excuses. Just consistent work.

Join us at The Warehouse, your HYROX Partner Gym, and let’s make these next 8 weeks count.

Tag your training partner below 👇 and let us know what you’re chasing at HYROX Toronto!

Meet Coach Emily. 💙

A coach can write the workouts, count the reps, and build the program.

But the right coach changes how you feel about yourself.

These aren’t our words—they’re the words of the people who have trained with Emily. Women who walked into the gym feeling nervous, unsure, or intimidated… and found someone who believed in them before they believed in themselves.

They’ve lost body fat.
They’ve built strength.
They’ve gained confidence.
They’ve created healthy habits that last.

But the thing they talk about most?

Emily’s heart.

Her encouragement.
Her accountability.
Her ability to make fitness feel fun.
The way she celebrates every win, big or small.
The friendships she’s built along the way.

At The Warehouse, we believe coaching is about so much more than exercise. It’s about helping people become stronger in every sense of the word, and Coach Emily does exactly that.

If you’ve been waiting for a sign to start…

This is it. 💙

30 DAYS / 100 WALL BALL CHALLENGE 🔥

Complete 100 wall balls as many times as you can during the 30-day challenge!

You do not have to participate every day. Each time you complete the challenge and share it, you earn another ballot — so the more days you complete, the better your chances of winning.

How to earn ballots:

🎟️ Complete 100 wall balls and post it to your story or feed = 1 ballot
🎟️ Tag The Warehouse Gym and
🎟️ Complete them in a unique or creative location using a different type of ball = 2 ballots
🎟️ Complete all 30 days = 10 extra ballots

Prizes

🏆 One free month of HYROX classes at The Warehouse Gym
🏆 A gift basket for non-local participants
🏆 Three HYROX preparation personal-training sessions with Judika

Grand Prize

Participants who complete all 30 days will have the chance to win:

🔥 A HYROX doubles event with Judika at an upcoming race
OR
🔥 A free HYROX race voucher

Participate from anywhere, get creative and complete as many days as you can!

Tag someone who should take on the challenge with you. 💙🖤

🏁 11 Weeks Out Until HYROX Toronto.

The countdown is officially on.

Whether you’re chasing a new PB, stepping onto the start line for the first time, or racing for the podium, now is the time to start training with purpose.

At The Warehouse, we offer:
🔥 HYROX Classes
💪 Strength + Conditioning
🏃 Engine Building
⚡ Race Prep Sessions
👥 Expert coaching for every fitness level

No matter where you’re starting, we’ll help you build the strength, endurance, and confidence to be race ready.

11 weeks. One goal. Let’s get to work.

📩 Send us a DM for more information on our training programs and find the right fit for your HYROX journey.

As your season starts to wrap up, we just wanted to say thank you for letting us be a small part of your journey.

It’s been awesome having you all in for dry land training, watching the hard work, commitment, and team spirit you bring every week. We hope the training helped you feel stronger on the water and more confident heading into race days.

Good luck with the rest of your season! Keep paddling hard, enjoy every moment, and know we’re all cheering you on. You guys are wicked, and we can’t wait to have you back again! 🚣💙

To the members who continue to show up, day after day—thank you.

Thank you for choosing The Warehouse, for trusting us with your fitness journey, and for being the reason this community continues to grow. Your loyalty, consistency, and support never go unnoticed.

Whether you’ve been with us from the beginning or joined us more recently, we’re grateful to have you as part of our family. You are the heart of this gym, and we wouldn’t be where we are without you.

Here’s to many more workouts, milestones, and memories together. We appreciate every single one of you. 💙

A new generation of HYROX athletes starts here.

We’re excited to introduce our 5-Week HYROX Youngstars Academy for children ages 8–15, led by HYROX World Champion Judika Timar-Hutterer.

Over five weeks, athletes will learn proper running mechanics, functional fitness, teamwork, confidence, and race strategy in a fun, supportive environment designed specifically for youth.

Program Details:
• Starts Monday, July 27
• Mondays & Wednesdays at 4:30 PM
• Ages 8–15
• 1x/week: $70
• 2x/week: $120

Every registration includes FREE entry into our HYROX Youngstars Prep Race on August 30, where athletes will put everything they’ve learned into action in a fun HYROX-style race.

Not enrolled in the academy? Kids ages 8–15 can still participate in the Prep Race for $10 per child.

Whether your child is looking to build confidence, improve athleticism, or experience the excitement of HYROX for the first time, this program is the perfect place to start.

Limited spots available. Register today by sending us a message or visiting the front desk. Or signing up online through the link in our bio!