Yoga Santosha, Calgary

Back to back
Front to front
Side to side with you 💕

What we’re wearing? Our August community partner, Priestess & Deer.

Which means 20% off their clothing + one free yoga class at Santosha.

Handcrafted in small batches on Salt Spring Island using natural fibres that move and breathe with you, each piece is thoughtfully designed for comfort, flow and all bodies.

Shop through the link in their bio and DM them a copy of your Santosha receipt to receive your 20% off code.

Then bring your Priestess & Deer receipt to Santosha to claim your free yoga class this month.

📸:

Come for the Flow
Stay for the Show

The Prophets Of Music presents free outdoor yoga with one of your favourite Yoga Santosha teachers and live music every Thursday throughout the summer at Quinterra Legacy Garden.

This week, Sara Sadeghi leads the flow. Sara is a longtime yoga practitioner who approaches each class with humility, curiosity, and a love of learning. Expect a welcoming practice that will help you slow down and reconnect before settling in for an evening of live music.

This week’s musical guest is Coolhaven, bringing 1970s funk and jazz fusion inspired by the golden age of the Sunset Strip.

These events are FREE to attend and suitable for all experience levels. Just bring a yoga mat or towel, a water bottle, and a willingness to move, breathe, and enjoy a summer evening outdoors.

See you by the lake.

A quick heads up: Apple Maps doesn’t always bring you to the right location. Search Quinterra Legacy Garden and give yourself a few extra minutes if it’s your first visit.

This guy is the real deal.

We all know the benefits of meditation. What’s harder is knowing how to stay with it, or how to help others find their way there too.

Curran Watts gets you there. He brings the ease.

Next Training Program starts September 19th, 2026

Join us for this year’s 50-hour Meditation & Philosophy Training, an in-depth exploration of meditation through the Yoga Sutras and the 8-Limb Path of Yoga. Whether you’re deepening your own practice or learning to guide others through theirs, this program meets you where you are.

You’ll leave with:

• A richer understanding of Samkhya philosophy and its relevance to yoga and modern life
• Practice with the koshas (layers of the self)
• Meditation techniques, and the challenge to sit for longer periods
• Support in building a daily meditation practice
• Tools to bring yoga philosophy into everyday life

Come for the Flow
Stay for the Show

The Prophets Of Music presents free outdoor yoga with one of your favourite Yoga Santosha teachers and live music every Thursday throughout the summer Quinterra Legacy Garden

This week, Shelly Lynn leads the flow. Shelly is a yoga teacher and sound practitioner who weaves mindfulness, sound, and heart-centred presence into her offerings. Expect a calming practice to help you ground and restore yourself for the show to follow.

This week’s musical guest is JULIA VOS an Alberta artist who is making a name for herself in Canadian country music. A multi-talented instrumentalist, truthful songwriter, and firecracker of a performer, Julia brings an unforgettable energy to the stage.

These events are FREE to attend and suitable for all experience levels. Just bring a yoga mat or towel, a water bottle, and a willingness to move, breathe, and enjoy a summer evening outdoors.

See you by the lake.

A quick heads up: Apple Maps doesn’t always bring you to the right location. Search Quinterra Legacy Garden and give yourself a few extra minutes if it’s your first visit.

Come for the Flow, Stay for the Show.

The Prophets Of Music presents free outdoor yoga with one of your favourite Yoga Santosha teachers and live music every Thursday throughout the summer Quinterra Legacy Garden

This week, Angie Lo leads the flow. Angie Lo is an experienced yoga and movement teacher with a passion for helping students connect body, mind, and breath. Expect a practice that will help you loosen up your hips and dancing feet for the show ahead.

This week’s musical guest is Ras Bagga’s Rootz Ambassadors. All the way from Kingston, Jamaica, the band brings the timeless sounds of classic ska, rocksteady, and reggae.

These events are FREE to attend and suitable for all experience levels. Just bring a yoga mat or towel, a water bottle, and a willingness to move, breathe, and enjoy a summer evening outdoors.

See you by the lake.

A quick heads up: Apple Maps doesn’t always bring you to the right location. Search Quinterra Legacy Garden and give yourself a few extra minutes if it’s your first visit.

So happy to have you back!

Jenn was away on holiday and is back.

We missed your smile, presence and guidance.

Ever grateful for our Santosha team and that you are an integral part of it ❤️✨

200 YTT complete ✨

Next mission…

Keep sharing your light.
Keep sharing your gifts.

Keep teaching.
Keep learning.
Keep trusting.
Keep letting it ripple out and in.

Celebrating each and every one of you including the three amazing yogis not in the photograph. We see you Kiersten, Melanie & Josh

Come for the Flow
Stay for the Show

Prophets of Music presents free outdoor yoga with one of your favourite Yoga Santosha teachers and live music every Thursday throughout the summer at Quinterra Legacy Garden.

July 9 Shelly leads the flow. Shelly is a yoga tea and sound practitioner who weaves mindfulness, sound, and heart-centred presence into her offerings. Expect a calming practice to help you ground and restore yourself for the show to follow.

This week’s musical guest is Brother Bicker Band, a high-energy original rock band from Calgary playing what they like to call “maple whiskey rock n’ roll,” both fully plugged in and in an unplugged acoustic format.

These events are FREE to attend and suitable for all experience levels. Just bring a yoga mat or towel, a water bottle, and a willingness to move, breathe, and enjoy a summer evening outdoors.

See you by the lake.

A quick heads up: Apple Maps doesn’t always bring you to the right location. Search Quinterra Legacy Garden and give yourself a few extra minutes if it’s your first visit

Got the chance for a sweet moment of connection with this one 🤍

PranaYogaYYC completed her YTT at Santosha years ago, but who she is has always been the real teaching.

She has this beautiful way of inviting people to unfold into more of themselves. With gentleness. With presence. With spaciousness. With invitation. With genuine care.

She creates spaces where people feel seen, welcomed, and that they belong without ever needing to be anything or do anything other than being who they are.

We’re so grateful for the heart, presence, and authenticity you bring to this community Maria. And ever grateful to call you a friend.

Come for the Flow, Stay for the Show.

The Prophets Of Music presents free outdoor yoga with one of your favourite Yoga Santosha teachers and live music every Thursday throughout the summer Quinterra Legacy Garden

On July 2, Maggie Hull leads the flow. Maggie is known for weaving movement, laughter, and love into her classes.

This week’s musical guest is Brett Cassidy bringing a high-energy mix of original folk songs with a hearty dose of classic country, rock, and pop covers.

These events are FREE to attend and suitable for all experience levels. Just bring a yoga mat or towel, a water bottle, and a willingness to move, breathe, and enjoy a summer evening outdoors.

See you by the lake.

A quick heads up: Apple Maps doesn’t always bring you to the right location. Search Quinterra Legacy Garden and give yourself a few extra minutes if it’s your first visit.