Yoga Santosha, Calgary

Come for the Flow & Stay for the Show

The Prophets Of Music presents free outdoor yoga and live music every Thursday throughout the summer at Quinterra Legacy Garden

This week Thursday June 18, Maggie Hull leads the one hour flow. Maggie is known for weaving movement, laughter, and love into her classes.

Musical guest is Jade Elephant , a Canadian rock n’ roll power trio with a massive sound and brother-like chemistry.

These events are FREE to attend and suitable for all experience levels. Just bring a yoga mat or towel, a water bottle, and a willingness to move, breathe, and enjoy a summer evening outdoors.

Unlimited Summer Passes are here.

Yoga for summer. Summer for living.

Stay ready for all your summer adventures, including the ones in your own backyard.

Practice as often as you’d like. Build strength, maintain mobility, and keep doing more of what you love.

3 Month Unlimited Summer Pass: $299 (June 15 is the final day to purchase with a completion date of September 15)

2-Month Unlimited Summer Pass: $199

Passes start on the day of purchase and are valid for 2 or 3 months from the purchase date, depending on the pass selected. Passes cannot be suspended.

📸: Calgary Portrait Artist

Not every belief you carry belongs to you.

Your body remembers. Your body can also release.

Echoes in the Temple | June 19–21

Join Trevor Wyllthawk for a three day somatic breathwork and yoga immersion exploring the relationship between body, breath, energy, and the stories we carry.

Core limiting beliefs are not just thoughts. They are deep imprints held in our very tissues, shaping our posture, breath patterns, emotional landscape, and the way we move through life.

Through yoga, somatic breathwork, movement, sound, contemplation, and community, you’ll explore what becomes possible when those patterns are brought into awareness and given space to shift.

Beyond the story lies possibility.

For more information and registration, visit the link in our bio

Yoga + Live Music in the Park = Thursday Night Magic ✨@ Quinterra Legacy Garden

Free, all-levels outdoor yoga at 5:30 PM with a rotation of your favourite Santosha teachers followed by live music from some incredible talented and local artists at 7:00 PM.

Huge kudos and thanks to The Prophets Of Music who are offering this summer series. We’re LUCKY to be a part of it.

Thursday, June 18 Yoga with Maggie Hull
Live music by Jade Elephant

📍 Quinterra Legacy Garden, South Glenmore Park
(About 50m from the main parking lot—don’t use Apple Maps or you’ll be going the wrong direction)

No sign-up needed. Just bring your mat.

𝐒𝐮𝐭𝐫𝐚 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 / 𝐒𝐮𝐭𝐫𝐚 𝟏.𝟏𝟑

𝒕𝒂𝒕𝒓𝒂 𝒔𝒕𝒉𝒊𝒕𝒂𝒖 𝒚𝒂𝒕𝒏𝒐 ’𝒃𝒉𝒚𝒂̄𝒔𝒂𝒉̣

Practice is the effort to remain established in that state.

In the previous Sutra, Patanjali tells us that the fluctuations of the mind are stilled through practice and non-attachment. Here, he defines practice itself.

Practice is not a single effort. It is the willingness to continue. To return again and again to the steadiness we seek.

Consistency matters. Not because perfection is required, but because practice asks us to keep showing up.

Let the Sutra meet you where you are and ask yourself: what supports steadiness and consistency in my practice?

📸:

KIRTAN WITH SHELL & ANTON

🔹 Friday, May 29
🔹 7:00 to 9:00 PM
🔹 Investment: $40 + GST

Gather. Unwind. Chant. Connect.

Currently touring Western Canada, Shell & Anton join us for a joyful evening of Kirtan featuring live music, mantra, and call-and-response chanting.

No experience or singing voice needed. Chant, listen, move, or simply soak it all in.

Sign up through the link in our bio.

Sometimes we all just need a little space ✨

Space to move
Space to be still
Space to breathe
Space to feel
Space to let go
Space to let in

📸:

FROM THE SURFACE TO THE DEPTHS

5-Week Meditation Series with Jordan Hoover

🔹 Saturdays, May 2 – May 30
🔹 12:00 PM – 1:15 PM
🔹 Kensington Studio
🔹 $199 + GST

Join Santosha’s resident philosophy and meditation virtuoso, Jordan Hoover, for a thoughtful series covering the foundations and offering insights into how meditative practices cultivate a deeper understanding of self, others and the world.

Each session weaves together theory, practice, and discussion.

DATES & THEMES:
• May 2: Sitting in Steadiness
• May 9: Breathing, Sensing and Attunement
• May 16: The Emotional Mind and Discernment
• May 23: Not-knowing, Silence and Emptiness
• May 30: Being, Presence and Wholeness

Sign up by clicking the link in our bio 🔗

The Art of Rest
with Kristen Beaulieu

🔹 Saturday, April 25
🔹 9:30 AM – 1:30 PM
🔹 Mission Studio
🔹 $80

What does it mean to truly rest?

Not just sleep or zoning out, but the kind of rest that settles into the body and lingers.

In this 4-hour restorative workshop, you’ll explore why rest matters and experience it directly through supported postures, breath, and stillness.

✨ WHAT TO EXPECT
• Insight into the deeper meaning of rest
• How rest supports the nervous system
• A 2-hour restorative practice

✨ YOU’LL LEAVE WITH
• A felt sense of true rest
• Simple tools to carry into daily life
• A quieter, clearer connection to yourself

No experience needed. Come as you are.

Sign up through the link in our bio.