07/28/2026
✨ Join Our Energy Exchange Team! ✨
Love yoga and want to become a bigger part of our Modo Yoga Hamilton community?
We're looking for Energy Exchangers at our Dundas studio for the following weekly shifts:
🧘 Monday: 6:00–10:00 AM
🧘 Tuesday: 5:00–9:00 PM
🧘 Thursday: 6:30–10:00 PM
🧘 Friday: 6:00–10:00 AM
🧘 Saturday: 7:30–11:30 AM
Our Energy Exchange program is a volunteer opportunity where you'll help care for the studio in exchange for unlimited yoga and other EE perks. It's a wonderful way to deepen your practice, meet amazing people, and become part of our studio family.
If you're interested, we'd love to hear from you!
https://modoyoga.com/hamilton/energyexchange/
07/27/2026
🍽️ Calling all Hospitality Workers! 💛
Your August Community Week is here! August 10th-16th.
As a thank you for everything you do to care for our community, we’re inviting hospitality workers to enjoy one week of unlimited yoga on us!!!!
Whether you’re serving tables, behind the bar, in the kitchen, managing a restaurant, or working behind the scenes, this week is for you, August 10th-16th.
✨ Registration is now open.
✨ Proof of employment is required.
✨ This offer is available only August 10th-16th and must be purchased through our front desk or by emailing [email protected].
Take a deep breath, slow down, and let us take care of you for a change. ❤️
Tag your favourite hospitality worker and help us spread the word!
StoneyCreek SelfCare YogaCommunity SupportLocal HamiltonHospitality
07/27/2026
Part 2 of the photos ❤️❤️❤️✨✨✨
What an incredible evening. 💛
From the bottom of our hearts, thank you to every single person who joined us for Yoga in the Park this past Friday evening at the Dundas Driving Park. Seeing our community come together to move, breathe, laugh, and simply be together was truly something special.
If you spot yourself in any of the photos, we’d love for you to tag yourself (and your friends too!). We can’t wait to relive such a beautiful evening through all of your smiles.
A huge thank you to Bob Hatcher Photography for so beautifully capturing the magic of the night, and to The Heritage Pantry by Clay Pot Catering for helping make the evening so memorable.
As you scroll through these photos, let them be a reminder of something important…
✨ This is what your magic looks like. ✨
Connection. Joy. Community. Presence. This is what happens when we come together.
Thank you for being part of it. We can’t wait to see you at the next one. ❤️
07/27/2026
What an incredible evening. 💛
From the bottom of our hearts, thank you to every single person who joined us for Yoga in the Park this past Friday evening at the Dundas Driving Park. Seeing our community come together to move, breathe, laugh, and simply be together was truly something special.
If you spot yourself in any of the photos, we’d love for you to tag yourself (and your friends too!). We can’t wait to relive such a beautiful evening through all of your smiles.
A huge thank you to Bob Hatcher Photography Bob Hatcher Rhb for so beautifully capturing the magic of the night, and to The Heritage Pantry by Clay Pot Catering for helping make the evening so memorable.
As you scroll through these photos, let them be a reminder of something important…
✨ This is what your magic looks like. ✨
Connection. Joy. Community. Presence. This is what happens when we come together.
Thank you for being part of it. We can’t wait to see you at the next one. ❤️
07/21/2026
🌿 MODO IN THE PARK IS BACK! 🌿
There’s nothing quite like practicing yoga under an open sky.
Join us for an evening of movement, connection, and community at beautiful Dundas Driving Park. We’ll begin with an all-levels yoga class, then gather for a delicious dinner from Heritage Pantry by Clay Pot Catering.
📍 Dundas Driving Park (Pavilion 2/3)
📅 Friday, July 24
🕕 6:00 PM
💛 Just $15
Bring your yoga mat or a blanket—we’ll take care of the rest.
Reserve your spot by purchasing a Community Class through the Modo Yoga App. Spaces are limited and this event fills quickly!
Come breathe, move, connect, and celebrate summer with your Modo community. We can’t wait to share this beautiful evening with you. ✨
07/20/2026
🌿 MODO IN THE PARK IS BACK! 🌿
Summer evenings are meant for movement, connection, and community.
Join us for an unforgettable evening at Dundas Driving Park, where we’ll begin with an all-levels community yoga class and then gather for a delicious dinner prepared by Heritage Pantry by Clay Pot Catering.
📍 Dundas Driving Park (Pavilion 2/3)
📅 Friday, July 24
🕕 6:00 PM
💛 Only $15
Bring your yoga mat or a blanket—we’ll take care of the rest.
Reserve your spot by purchasing a Community Class through the Modo Yoga App. Spaces are limited and this event fills quickly!
Come breathe, move, connect, eat well, and soak up a beautiful summer evening with your Modo community. We can’t wait to see you there. ✨
07/20/2026
NEW GEAR JUST DROPPED ✨
Take your practice anywhere with our Modo Yoga branded mat towel.
Designed to fit over your yoga mat, it helps keep you grounded through every sweaty flow while adding an extra layer of comfort and grip.
🖤 $40
🎨 Available in several colours
📍 In stock at both Dundas & Stoney Creek
Ask our team to see the colour options and find your favourite before they’re gone!
07/08/2026
🚨 Calling all Police, EMS & Dispatch! 🚨
As a small thank you for everything you do for our community, we’re inviting you to enjoy FREE yoga all week long at Modo Yoga Hamilton.
🧘♀️ July 13–19
✨ Unlimited complimentary classes
📍 Dundas & Stoney Creek
💙 All experience levels welcome
Whether you’re looking to stretch, sweat, recover, or simply take a well-deserved pause, our doors are open to you.
Register now and experience the mental and physical benefits of yoga in our welcoming community.
Tag someone who serves our community and help us spread the word! ❤️