07/26/2026
Thank you CFK community for coming out to celebrate our 17th anniversary! What a great CFK family we have here.
Crossfit Kitchener
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We're helping people to live their best and fittest lives ever. Every day a new Workout is posted, called the Workout of the Day or WOD.
CrossFit is a strength and conditioning program using constantly varied, functional movements performed at high intensity. Widely used by police, firefighters, and the military, CrossFit has become popular with anyone wanting to improve their level of fitness regardless of age, gender, and current fitness level. Everyone who comes to class that day does the same WOD, regardless of ability. All of
07/26/2026
07/26/2026
🎉Happy 17th Anniversary CFK 🎉
07/21/2026
I may not be the fittest, strongest, fastest in the room.
But I showed up
But I pushed myself
But I tried something new
But I got uncomfortable
But I am IN THE ROOM
07/19/2026
NEW PROGRAM COMING FALL 2026
CrossFit Kitchener is excited to launch our CrossFit teens program September 2026
🤘Training our next generation 🤘
🏋️♀️Designed for ages 13-16 to begin applying learned skill, building and expanding foundational strength and begining to emphasize aerobic endurance and athletic performance
Perfect for young sport athletes, kids moving up in program, teens looking for a gateway to adult class and everyone in between.
📆 Registration COMING SOON
07/11/2026
Last nights lifting seminar with and we had a blast.
Thank you Michaela, for the opportunity to learn from you as our athletes work to refine, advance, and find efficiency in their Olympic lifts.
07/07/2026
As we put the wrap on June we want to acknowledge our commited club members this month, commited club members work hard to come 12+ times in the month! Love to see you all putting in the work this attendance is great. Our member of the month for June is Emily stay tuned to see her WOD in the coming weeks!
07/06/2026
UG Series action shots
07/04/2026
We are just 1 week away from welcoming Michaela Breeze to CrossFit Kitchener for our stop on her Canada tour.
Michaela is a 2 time Olympian and Weightlifting coach and we can’t wait to share in her expertise! Spots are limited click the link in our bio to reserve your spot.
06/24/2026
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Location
Category
Website
Address
543 Mill Street
Kitchener, ON
N2G2Y5
Opening Hours
| Monday | 5:45am - 1pm |
| 4pm - 8pm | |
| Tuesday | 5:45am - 1pm |
| 4pm - 8pm | |
| Wednesday | 5:45am - 1pm |
| 4pm - 8pm | |
| Thursday | 5:45am - 1pm |
| 4pm - 8pm | |
| Friday | 5:45am - 1pm |
| 4pm - 8pm | |
| Saturday | 8am - 10:15am |
| Sunday | 9am - 11am |