05/01/2026
Huge shoutout to our Top 15 Most Active Members for putting in the work and showing up consistently all month long! πͺπΌπ₯
Welcome to your friendly neighbourhood 24/7 gym in River Bend. COMING SOON! PRE-SALES WILL START IN NOVEMBER 2025!
FIRST 100 MEMBERS RECEIVE LOWEST RATES EVER + AF SWAG + ADDITIONAL PERKS!
05/01/2026
Huge shoutout to our Top 15 Most Active Members for putting in the work and showing up consistently all month long! πͺπΌπ₯
04/26/2026
If you (sometimes) have the issue of never knowing what to do at the gym, the AF App is for you π«΅
Get weekly programming scheduled by our very own AF trainers, where you can follow along for each exercise, and track your progress.
You can find the AF App at the App Store π
04/24/2026
Why choose one over the other when you can do both?
04/22/2026
In light of Earth Month, a friendly reminder that using a reusable water bottle not only keeps you hydrated and healthy, but is great for our environment π
04/03/2026
Famous words from the infamous Golden State Warrior himself π
If you never fall, youβll never learn how strong you are when you get back up.
04/01/2026
Congratulations to our Top 15 Most Active Members for March 2026! π
Keep inspiring our community with your commitment and consistency πͺπΌ
03/27/2026
Working out with a friend is more fun! π―
Refer a friend and you get a month free! π
(Provide us their name and number or simply come in with them to get started!)
*T&C apply
03/26/2026
Our New Staffed Hours - We got you covered! π
03/26/2026
Barbell vs. Smith Machineβhow do you prefer to squat?
03/20/2026
Dear Members,
BRING A GUEST week is here!
Share the experience and train with your people πͺπΌ
Please remember:
β Email us your guestβs name in advance
β All guests must sign a waiver prior to access
π Your AF Coaches
03/19/2026
Sleep is just as important as your training. While youβre resting, your body is repairing, rebuilding, and growing stronger. Are you treating sleep like a part of your program? Let us know in the comments what your bedtime routine is π