Simone Lovell

Have you tried these yet? What do you think?

Black box warning. Thyroid tumors.

Seven point six one times higher adverse reports than expected.

This is what nobody’s talking about.

If you’re considering semaglutide, you need to hear this conversation first.

Share with someone who needs to know.

There are risks.

Your brain is literally working against you. 🧠

And it has nothing to do with laziness or willpower, it’s just how you’re wired. Until you’re not.

Catherine Roscoe Barr, neuroscience-based wellness coach, mindfulness expert, and best selling author of Feel Better Now, spent her entire 20s as a personal trainer, knowing everything there was to know about health and nutrition, and still struggling herself.

It wasn’t until she hit rock bottom and discovered mindfulness and contemplative neuroscience that everything changed. And now she explains it in a way I’ve never heard before….the missing piece between knowing what to do and finally doing it.

This one stopped me in my tracks.

🎙️ New episode of She’s Leveling Up is out now. 🔗 Link in bio or drop “podcast” in comments.

Summer staples I’m skipping this year and unfortunately, with all the simulated food out there, there’s a whole bunch more I’ll be skipping 🫣

Want a full video on my favorite swaps? Let me know 💃

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The media got called out for this in the 90s. So why are we here again in 2026? 💔

I want to hear from you….are you seeing this too? What are we going to do about it?

The craving killer that actually works and it’s already in your kitchen. 🙌

One spoon. One ingredient. Zero guilt.
Peanut butter on a spoon is my #1 cravings hack and thousands of women in my community swear by it. 🥄✨
The healthy fat + protein combo signals your brain to stop the craving spiral…fast. No willpower required, just a spoon and a jar of PB. 💪

It’s simple, it’s satisfying, and it works every. single. time.
👇 Drop a 🥜 in the comments if you’ve tried this…I want to know!