Perfect Form Personal Training Studio

09/23/2026

09/22/2026

A HUGE thank you to everyone who took on our challenge! 💪🧡

Some succeeded. Some will try again. Some discovered a new goal to chase.

And that’s what I love most about our PF community — we show up, we support each other, and we keep moving forward.

There’s no perfection here. Just progress, encouragement and a whole lot of heart. 🧡

So proud of our PF family!

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09/20/2026

STRONGER STARTS WITH THE RIGHT SUPPORT. 💪

Certified trainers.
Customized programs.
Real results.

Your goals. Our expertise.
Let’s get stronger together.

📍 Perfect Form

09/19/2026

STOP DOING RANDOM WORKOUTS. START TRAINING WITH A PLAN. 🔥

Real people. Real support. Real results.

At Perfect Form, you get a customized program built around YOU—your goals, your fitness level, your lifestyle, and what you actually need to succeed.

No cookie-cutter workouts. No guessing. Just a clear plan, expert guidance, and accountability to help you move toward your goals.

Come to Perfect Form and let’s get to work. 💪

09/18/2026

🚨 STOP SCROLLING… I’M CALLING YOU OUT! 👀🔥

Yep… YOU.

I’m tagging a few PF clients, local businesses & friends who I KNOW won’t back down from the Perfect Form Challenge! 💪😂

Your mission:
🎥 Film yourself doing the challenge
📲 Post it
🏷️ Tag
👯 Tag 2–3 people who have to do it next!

Let’s see how far this challenge can travel! 🔥

I started it. You’re next. 👊

09/17/2026

💪 NEW CLIENTS WANTED!

We’re excited to welcome Lucio to the Perfect Form team—and he has OPENINGS NOW! 🎉

Looking for 1-on-1 personal training or partner training? Lucio is ready to help you get stronger, feel better, and work toward your goals with a program tailored to YOU.

🔥 Limited spots available!

📩 DM us today to book your consultation and get started!

Perfect Form Personal Training Studio
845 Westney Rd S, Ajax
www.perfectform.ca

09/16/2026

🧡 WHAT’S HAPPENING AT PF?

Want to know first? 👀

💪 New Classes
🎉 Special Offers
📅 Upcoming Events
✨ Studio News

📩 JOIN OUR MONTHLY NEWSLETTER!

Stay in the PF loop. 🧡
👉 Sign up today!

09/15/2026

We love hearing our clients feel strong!

09/12/2026

🧘‍♀️ HATHA YOGA AT PERFECT FORM 🧘‍♀️

Unwind after a hectic week. ✨
Give yourself one hour each Friday to slow down, breathe, stretch and reconnect with your body.

Join us for an 8-week Hatha Yoga session designed to help improve mobility, balance, strength and relaxation.

🗓️ Fridays at 6:00 PM
📅 October 23 – December 11
💰 Investment: $160
📍 845 Westney Rd South, Ajax

✨ READY TO MAKE TIME FOR YOU?
Don’t wait to book — spots are limited! Secure your place in the 8-week session today and make Friday nights your time to unwind.

📩 DM us now to reserve your spot
🌐 www.perfectform.ca

Your body works hard all week. Give it the reset it deserves. ❤️