07/27/2026
We’re just under 4 weeks out for this years Summer Slam! There’s still time to get in on the action, register today on our website!
Xconditioning
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Everything fitness. We are the gym where everybody knows your name, and we're always glad you came. Why not enjoy going to the gym?
Xconditioning is private training facility in Prince George - we have something for just about everyone. We have adult fitness classes, personal training, medical and specialty fitness programs, baseball school, as well as the best athletic performance training in Prince George! We strive to create a fun and enjoyable, yet hard-working and successful atmosphere. Take the first step to success and contact us today!
07/27/2026
07/18/2026
Good luck to two of our own this weekend! 💪
🏔️ Gurj is taking on an ultramarathon in Rossland — miles of grit, guts, and determination.
🚵 Dawson is racing downhill on his mountain bike in Sun Peaks — pure speed and nerve.
Two totally different disciplines, same relentless mindset. So proud to have you both repping the gym. Go get it! 🔥
07/12/2026
🏆 PR SWEEP + PROVINCIAL RECORDS 🏆
Priya just rewrote the record book in the Youth 3, 43kg class:
🔥 Squat: 140 lbs (PR)
🔥 Bench: 67 lbs (PR)
🔥 Deadlift: 205 lbs (PR)
🔥 Total: 411.8 lbs (PR)
Every. Single. Lift. A new PR — and now Priya holds the PROVINCIAL RECORD in all three lifts plus total. This is what happens when talent meets work ethic in the gym day after day.
So proud of this athlete and Tanner Edwards for the top notch coaching. This is just the beginning. 💪
07/11/2026
Massive shoutout to Priya, our 12-year-old powerhouse, who’s competing in her first OUT OF TOWN meet today in Kamloops! 💪
This is meet #6 for her already — and her first stepping onto the platform in a brand new federation. New venue, new faces, new rules to navigate… and she’s ready for it.
That’s the kind of grit that gets built one meet at a time. Nerves and all, she shows up and does the work. That’s what we love to see at Xconditioning.
Go get it, Priya! We’re cheering for you all the way from PG! 🙌🏋️♀️
07/10/2026
“21 years of lifting and I’ve learned this: the best spotters don’t always lift — sometimes they just sit on your lap and look adorable. 🐾 Kilo, reporting for (light) duty. ”
07/04/2026
Bring the whole family to the gym this summer. 👶🐾
Kilo decided she wasn’t sitting this one out — put her on the sprint treadmill today…have treats, will follow. 😂
Summer’s here — bring everyone along. Kilo included, because she counts too. 🐕
Xconditioning is a family space. Whether your “kid” is 8 or has four legs, there’s room for everyone to move this summer.
📍 Prince George, BC
👉 Link in bio to get started
PS Shout out to Barb and Heather for video assistance, no thanks to Chris, again.
06/30/2026
Off-season ≠ off. 🥇⛸️
Two of our young figure skaters are putting in the work this summer — building the strength, balance, and power that’ll show up on the ice when it counts. Edges are earned in the off-season, and these two are proving it rep by rep.
This is exactly why cross-training matters: stronger legs, better core control, more explosive power for jumps. The work nobody sees on competition day starts right here.
Proud to have these athletes training with us. 💪
Want to see what off-season strength training could do for your sport? Send us a DM or stop by — we work with athletes of all kinds, all ages.
06/11/2026
🚨 IT’S OFFICIAL. 🚨
The Summer Slam Push/Pull is coming — August 22, 2026!
Bench. Deadlift. All levels welcome. Whether you’re stepping on the platform for the first time or chasing a PR, this is your meet. 💪
📋 Registration is NOW OPEN — link in bio or head straight to: 👉 xconditioning.com/powerliftingregistration ————————————
Capped at 30 LIFTERS!
Tag a training partner who needs to sign up. See you on the platform! 🏋️
06/03/2026
The off-season isn’t a break from becoming better. It’s where better happens.
Playing your sport develops skill. Strength training develops resilience. You need both to stay healthy, stay competitive, and finish the season stronger than you started.
Injuries don’t just happen — they happen to unprepared bodies. Don’t let that be you.
Train with us this off-season. 💪
05/27/2026
What a weekend. 🏋️♀️❤️
This past weekend, our gym was filled with something you can’t manufacture — the energy of a community that shows up for each other. Watching lifters step onto that platform (many for the first time ever!), hit their openers, chase their PRs, and cheer each other on reminded us exactly why we do this.
To every athlete who competed — thank you for trusting us with your meet day. You made it special.
None of this happens without the people in our corner, and we’re beyond grateful for our sponsors who helped make the day possible:
🍕 Panago Pizza — for fueling the volunteers (and the athletes who definitely needed it too)
💊 Supplement King — for supporting performance from the ground up
🏋️ Titan Support Systems — for equipping lifters with gear built for the platform
🏠 Xconditioning — our home, our community, our people
Until next time — keep showing up. 💪
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Address
150/556 North Nechako Road
Prince George, BC
V2K1A1
Opening Hours
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6:30am - 7:30pm |
| Saturday | 9am - 11:30am |