F45 Training Lawrence Park

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F45 Training Lawrence Park F45 is specifically designed to provide a functional full-body workout while improving energy levels,

C51 STARTS IN 7 DAYS 🚨🔥45 days to lock in, push yourself, and work toward YOUR vision 💪 This is your chance to build som...
09/28/2026

C51 STARTS IN 7 DAYS 🚨🔥

45 days to lock in, push yourself, and work toward YOUR vision 💪 This is your chance to build some momentum, stay consistent, and see what you can do over the next 45 days.

We’ve got lots planned throughout the challenge to keep you motivated and make it fun along the way 👀

📲 Register now through the F45 Training App and get ready to kick off C51 on October 5th!

BodyScan timeslots are also LIVE in the F45 App and are first come, first serve, so book yours while spots are available!

WHO’S IN?! 👊

THE F45 CHALLENGE IS BACK ONCE AGAIN AT F45 LP 🎉💪OCTOBER 5 TO NOVEMBER 18 👀🏋️‍♂️This Challenge is all about YOUR GOAL. Y...
09/18/2026

THE F45 CHALLENGE IS BACK ONCE AGAIN AT F45 LP 🎉💪

OCTOBER 5 TO NOVEMBER 18 👀🏋️‍♂️

This Challenge is all about YOUR GOAL. YOUR TRACK.

For this time around, you’ll choose a focus that matches what YOU want to get out of the next 45 days, whether that’s building strength, improving body composition or pushing your performance.

AND we’re switching things up to keep the challenge interesting 😏

Expect new weekly challenges, team bonding, extra chances to earn points, progress tracking, coaching support and a few other surprises along the way 🔥

📲 Registration through the F45 Training App opens SEPTEMBER 21.

More sign-up info is coming soon, so STAY TUNED and listen for more Challenge details during class announcements!!!

PICK YOUR TRACK. SET YOUR GOAL. C51 BEGINS OCTOBER 5. 😎

SERIES 4 IS HERE 🔥🔥We’re officially kicking things off with the BASE PHASE at F45 LP on MONDAY👏This phase is all about s...
09/12/2026

SERIES 4 IS HERE 🔥🔥

We’re officially kicking things off with the BASE PHASE at F45 LP on MONDAY👏

This phase is all about setting the tone for the rest of the series. We will be focusing on quality movement, control, and building a strong base before the intensity starts to climb.

You ALL have been bringing the ENERGY lately and we can’t wait to carry that right into Series 4 💪

SWIPE ➡️ to check out the workouts coming up during the Base Phase!

SEE YOU IN THE STUDIO ❤️💙

Labour Day training hours are here! 🇨🇦💪We’ll be running a modified schedule on Monday, September 7th, so come get your w...
09/02/2026

Labour Day training hours are here! 🇨🇦💪

We’ll be running a modified schedule on Monday, September 7th, so come get your workout in before enjoying the rest of your long weekend! 🔥

Class times:
• 8:30 AM
• 9:30 AM
• 10:30 AM

Book your spot in the F45 app and we’ll see you in the studio 😎

Ready to try F45 Lawrence Park? 💪🔥Get 7 consecutive days of unlimited training for just $20 and see what the F45 communi...
08/27/2026

Ready to try F45 Lawrence Park? 💪🔥

Get 7 consecutive days of unlimited training for just $20 and see what the F45 community is all about!

⭐ Available to first-time visitors only
⭐ Trial runs for 7 consecutive days from your first class
⭐ Train, sweat & experience F45 LP for yourself!

Click the link below or contact us to get started 📲 https://f45training.com/ca/studio/LawrencePark/

🎉 OUR ANNUAL BIRTHDAY SALE IS HERE! 🎂It’s our biggest offer of the year! From September 1–30, save $520 on our Unlimited...
08/25/2026

🎉 OUR ANNUAL BIRTHDAY SALE IS HERE! 🎂

It’s our biggest offer of the year! From September 1–30, save $520 on our Unlimited Annual Pass! 🔥

💥 Use code BDAY26 at checkout
📧 Email [email protected] for more details
🙋‍♂️ Or chat with Alex in person!

Already have an active membership or class pack? No problem! We can adjust the start date of your annual pass to work with your current membership.

Don’t miss out on this limited-time birthday offer! 🎈💪

FitnessSale TrainTogether

Long weekend plans? Start them with a sweat! 💪Our Holiday Monday (Aug. 3) schedule:🔹 8:30 AM🔹 9:30 AM🔹 10:30 AMClasses w...
07/30/2026

Long weekend plans? Start them with a sweat! 💪

Our Holiday Monday (Aug. 3) schedule:
🔹 8:30 AM
🔹 9:30 AM
🔹 10:30 AM

Classes will fill up fast, so book ahead. See you in the studio! 🔥

🚨 MONDAY - Series 3, Phase 2: BUILD🎯 Focus shifts from movement quality to performance Goals:🏋️Build strength in overhea...
07/17/2026

🚨 MONDAY - Series 3, Phase 2: BUILD

🎯 Focus shifts from movement quality to performance

Goals:
🏋️Build strength in overhead presses and lunges
🏃Increase sprint intensity and speed
🔥Improve conditioning and strength endurance under fatigue

👀 PLUS a NEW Monday workout!

Let’s keep building on the momentum from Phase 1 💪

Hey team! Check out our Canada Day schedule! 🇨🇦Book your class ahead of time and come celebrate with us by getting a swe...
06/28/2026

Hey team! Check out our Canada Day schedule! 🇨🇦

Book your class ahead of time and come celebrate with us by getting a sweat in! 💪

🚨 MONDAY - Series 3, Phase 1: BASEGoals:🏋️ Build strong overhead positioning + shoulder stability
🦵 Improve lunge mechan...
06/21/2026

🚨 MONDAY - Series 3, Phase 1: BASE

Goals:
🏋️ Build strong overhead positioning + shoulder stability
🦵 Improve lunge mechanics, balance, and unilateral control
🏃 Develop efficient sprint technique and aerobic capacity
🔥 Maintain movement quality under fatigue

Let’s build the base and set the tone for the Series 💪

Address

3335 Yonge Street
Toronto, ON
M4N2L9

Opening Hours

Monday 5:45am - 10:30am
5:45pm - 7pm
Tuesday 5:45am - 1pm
Wednesday 5:45am - 11am
3:45pm - 7pm
Thursday 5:45am - 1pm
Friday 5:45am - 10:30am
Saturday 8:45am - 10:30am
Sunday 8:45am - 10:30am

Telephone

+16476154253

Website

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