Yoga with Bri

A high-paced and strengthening movement practice inspired by Ashtanga yoga. While this is a clothed yoga class, you can wear whatever you want because it's online!

This is a 75 minute movement practice designed to challenge you, hold space for you to honour your body and your breath. The goal is to move, sweat, strengthen, and most importantly, play!

I want anyone to feel welcome to join exactly as you are, no matter what you are juggling today. Flexible price points are on offer 💜

While you don't *need* my precious yoga experience to join, some basic understanding of yoga or other movement practice is recommended. Book to reserve your spot via the link in my bio (www.brigettapiggott.com/yoga-with-bri)

This evening's online yoga class we focus on overcoming challenges through the tradition of Hatha Yoga. Classes are PWYC, on zoom every week. Tuesdays 6pm Playful Sweat (level 2) and Thursdays 6pm Sweet Restorative (Level 1). You can email me at [email protected] for more information. All welcome, any level, any form.

2 years ago in Mexico while posing for a yoga photoshoot, I got stung by a bee (it turns out I'm anaphylactic) and so we continued the photoshoot in the hospital while I got dosed full of cortisone.

I was volunteering at a workaway, learning how to create & share yoga content and was blessed to have as my photographer. She not only is extremely talented, but saved me after I started to get dizzy, swollen & hivey as heck after my sting. She took me to the pharmacy to dose me with some equivalent to benadryl liquid form as a needle in my butt. We were in the middle of a busy market, and all we had was a doorway in a busy alley for me to pull down my pants 😂. When that didn't work she took me to the hospital and this is where these gems of photos were taken. Thank you for this day 💖











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