Yoga Grove - Small classes. Big difference.

Yoga Grove - Small classes. Big difference.

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Yoga Grove offers expert yoga instruction in small classes of no more than 8 students.

At Yoga Grove, yoga classes are purposefully kept small so that everyone can have a personal experience of yoga. Many people find themselves lost in a large studio class, unsure if they are doing the right thing as they try to follow the instructor, and are they are unable to ask questions or get clarification throughout the class. With class sizes limited to 6, students find that yoga is much mor

06/15/2026

Looking to find some peace and relaxation in your busy schedule? Come join us for our next yoga class! Take a moment for yourself to breathe and unwind. We're excited to have you join us!

https://www.yogagrove.ca/class-schedule.html

06/08/2026

Let's give Laura Bianchi a warm welcome! She has just returned to Toronto after several years in Chicago, and we are thrilled to announce that she's eager to return to to teach with us! Laura will be subbing classes when other instructors are away, so watch for her on the roster from June to August! Come fall, we'll be sure to have her on the schedule offering weekly classes once again.

To book with Laura, check our online schedule at:
https://www.yogagrove.ca/class-schedule.html
Click Show All and select her name in the instructor list to see what classes she is teaching.

Laura taught for us for many years, and was known for her inspired and deeply meditative and therapeutic classes. She taught Yin/Restorative, Gentle Hatha, Restorative, Family Yoga and more, to waiting-list only classes in the months before she moved away. Laura is a Certified Yoga Therapist and Yoga Teacher based in Toronto, working with individuals and groups to support functional movement, nervous system regulation, and overall well being.

Her teaching is grounded in Yoga Therapy principles, with a focus on safety, adaptation, and meeting people exactly where they are. She has experience teaching in clinical, community, and studio settings, including working with rehabilitation populations and individuals living with complex physical conditions.

Over the years, her work has been shaped by a deep interest in how yoga can support recovery, resilience, and a more compassionate relationship with the body. She aims to create an environment where movement feels accessible, intelligent, and supportive rather than forced or performative.

06/06/2026

Join Nikki in June 14 at 3pm for this Very Popular and Healing Class! Nikki's exceptional Yin/Restorative with Sound Bath offers live, beautiful and deeply resonating soundscapes that are the perfect accompaniment to a relaxing restorative Yin sequence, and she expertly weaves these together to create a masterful class. Don't miss it!

06/06/2026

Very Last Minute Opening for Italy Retreat Next Week, June 13-20, 2026

Contact Us to Inquire about this last minute and therefore discounted room (for 1 or 2 people) at our sold out retreat!

06/03/2026

Pranayama is the key to unlock your full potential in yoga and beyond! By incorporating breathing techniques into your practice, you can experience increased health, focus, and overall well-being. Don't underestimate the power of your breath!

06/01/2026

Get ready for an amazing summer with us! Our summer class schedule starts on June 1st. We're bringing back Yoga & Meditation Camps for kids and offering special promos like our annual T-shirt promo and discounted summer passes. Don't miss out on the fun!
Book your classes or buy your passes and t-shirts at our website.

05/30/2026

The kids absolutely loved our summer yoga and mindfulness camps! Give your kids a summer experience that is both fun and deeply meaningful. Book one signed up for all. Space is limited.
https://www.yogagrove.ca/summer-camps.html

05/27/2026

Let's focus on being fully present in this moment! Let go of any distractions and immerse yourself in a little movement. Let's try this gentle seated twist. Feel the energy flowing through your body as you move and breathe. You got this!

Join us to enjoy being present in the now! Book your spot at our website:
https://www.yogagrove.ca/class-schedule.html

05/26/2026

Our summer schedule of classes and summer promos begin on June 1st!
🕉️The schedule includes a shift out of the early and mid afternoons during the weekdays, to make room for our second summer of Yoga & Meditation Camps for kids.
🕉️We have our annual and ever-popular T-shirt promo to get $5 credit per class up to 3 times a week.
🕉️We also have special summer discounted passes available for those of you that are going to be around this summer and want to try out more or new classes!

We hope these promos encourage you to make or keep yoga a part of your routine. Buy your passes or t-shirts at our website:
https://www.yogagrove.ca/

05/23/2026

Join us for a transformative Yoga and Meditation Retreat in the stunning countryside of Italy in 2027! Registration is now open, don't miss out on this unforgettable experience to nourish your mind, body, and soul. Let's embark on this journey together! Book your spot now at https://www.yogagrove.ca/italy-retreat-2027.html

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Location

Category

Telephone

Address


274 Jane Street
Toronto, ON
M6S3Z2

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 10pm
Wednesday 9am - 8:30pm
Thursday 9am - 10pm
Friday 9am - 9pm
Saturday 8:30am - 5pm
Sunday 9am - 5pm