Yoga Grove offers expert yoga instruction in small classes of no more than 8 students.
At Yoga Grove, yoga classes are purposefully kept small so that everyone can have a personal experience of yoga. Many people find themselves lost in a large studio class, unsure if they are doing the right thing as they try to follow the instructor, and are they are unable to ask questions or get clarification throughout the class. With class sizes limited to 6, students find that yoga is much mor
08/16/2026
A few spots left in today's special Yin/Restorative with Sound Bath Class! Join Nikki for this very special and healing class today from 3 to 4:15pm - https://mailchi.mp/yogagrove.ca/mid-winter-news-to-beat-the-mid-winter-blues-17466032
08/06/2026
Come join us as we dive deep into the world of stress management! Discover ways to cope with stress through breathing exercises, yoga, and meditation. Build resilience, find inner peace, and take on life's challenges with confidence and calmness. Camp starts next week August 10 to 14 from 12:30 pm to 4:30 pm.
Register now at our website:
https://www.yogagrove.ca/summer-camps.html
Yoga is all about bringing awareness to every part of our being, even the darkest corners of our body. It's a powerful practice that helps us shine a light on our physical and emotional well-being. Let's embrace it!
Practice with us!
https://www.yogagrove.ca/class-schedule.html
07/16/2026
Come join us as we dive deep into understanding ourselves! Learn to identify and manage your emotions, thoughts, and behaviors. Discover the powerful connection between your mind and body. Get excited to grow and thrive! Camp starts next week July 20 to 23 from 12:30 pm to 4:30 pm.
Contact us to join our waiting list!
07/09/2026
Come join us as we dive deep into self-expression through journaling, art therapy, dance, and song-writing! Including workshops with talented local artists to unleash your creativity like never before! Camp starts next week July 13 to 17 from 12:30 pm to 4:30 pm.
Register now at our website:
https://www.yogagrove.ca/summer-camps.html
07/02/2026
Come join us as we dive into the wonderful world of Yoga and Mindfulness! From beginner poses to calming techniques, we'll explore it all and help you create a practice that suits you perfectly. Camp starts next week July 6 to 10 from 12:30 pm to 4:30 pm.
Register now at our website:
https://www.yogagrove.ca/summer-camps.html
On Canada Day, our doors are open and we can't wait for you to join us. Whether you want to celebrate or reflect, we are here for you. Let's embrace the spirit of Canada together!
https://www.yogagrove.ca/class-schedule.html
Get ready to flow with us this summer! 🌞 Our yoga classes summer schedule for July and August is now live. From energizing morning sessions to relaxing sunset flows, we've got something for everyone. Join us on the mat!
Join us as we celebrate International Yoga Day! Let's come together to stretch, breathe, and find inner peace with us. It's a wonderful opportunity to connect with our inner selves, improve our physical and mental well-being, and spread positivity all around. Let's flow!
Follow the link in our bio to book your spot!
Looking to find some peace and relaxation in your busy schedule? Come join us for our next yoga class! Take a moment for yourself to breathe and unwind. We're excited to have you join us!
https://www.yogagrove.ca/class-schedule.html
| Monday | 9am - 8:30pm |
| Tuesday | 9am - 10pm |
| Wednesday | 9am - 8:30pm |
| Thursday | 9am - 10pm |
| Friday | 9am - 9pm |
| Saturday | 8:30am - 5pm |
| Sunday | 9am - 5pm |