08/23/2026
✨💅🏻😍🫂💪🏻🙂↔️
F45 Training Liberty Village
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F45 Functional Training combines elements of Cross Fit, weight training, resistance training, and ca F45 is its very own style of training.
F45 Liberty Village invites you to come and experience the breakthrough fitness phenomenon taking the world by storm. It combines elements of Cross Fit, weight training, resistance training, and cardio to give you the best full body workout. Incorporating cutting-edge technology and personal trainers to perfect your form, F45 brings you High Intensity Interval Training (HIIT) and functional traini
08/23/2026
08/19/2026
🏁 2026 HYROX SIM IS HERE!🔥
Ready to put your training to the test before race day? Join us for a HYROX Simulation and experience the challenge in a high-energy, supportive environment!
💪 All divisions available — including Doubles!
🎟️ $40 per ticket
🕘 9AM–12PM
📩 Email us by September 6th to secure your spot
⏱️ Heat times released September 8th
Whether you’re racing HYROX Toronto or looking for your next challenge, this is your chance to train, test, and get race ready! 🏆
Spots are limited — don’t wait to book!
F45Training RaceReady
08/17/2026
✨EXCITING ANNOUNCEMENT✨
Hi everyone, Coach Sam here 👋🏻 and I’m excited to announce that I will be the new Studio Manager at F45 Training Liberty Village!
I am no stranger to LV and have been coaching here since 2024. More recently you’ve likely seen me coaching Wednesday’s HYROX workouts (and apparently teaching lots of ski and row!). Outside of liberty I have been coaching F45 since 2022, and have been a member since 2020. I truly love the community and the programming that F45 brings together and it’s had me sticking around since day 1!
A few bits to reintroduce myself if we haven’t met yet:
I graduated from UofT with a Bachelor of Kinesiology 👩🎓
My favourite F45 workout is T10 - the perfect mix of cardio and resistance 💪🏻
I have raced in 5 hyrox races (2 with my dad!) and will race again in Toronto this October 🏃🏼♀️
I have a black lab named Romeo 🐕🦺
I am so excited to connect with everyone in person and continue the same energy and community that has always made F45 LV so special. See you in the studio! 🫶🏻
08/16/2026
Coming soon… 🆕👀
08/10/2026
When you try to sneak in a set with the light weights: 👁️👄👁️
Your Coach is always watching, always calling you out on your potential. Get yourself a coach who believes in your gains more than you do! 🏆
08/04/2026
🏁 HYROX: Entering The Race Series Phase! 🏁
Our Skills Series is officially wrapped, and you guys crushed it! Now, it’s time for the final stretch before race day this October.
We’re shifting from skill refinement into high-gear simulation to sharpen your edge. Here’s what’s coming up this Wednesday:
🎯 Station standard mastery
⚡️ Dialed-up intensity & fatigue resistance
🏁 Simulated race scenarios & smooth transitions
Every session is a dry run for the main event. Whether you’re running solo or fine-tuning doubles, it’s time to leave it all on the turf.
See you tomorrow for week one! 🔥💪
08/03/2026
No matter how heavy the week gets or how tough the workout is, these 45 minutes belong entirely to you. Clear the noise, heavy sweat, and find your peace at F45 LV ❤️💙🤍
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Location
Category
Contact the business
Telephone
Address
171 East Liberty Street
Toronto, ON
M6K3P6
Opening Hours
| Monday | 6am - 9am |
| 5pm - 7:30pm | |
| Tuesday | 6am - 9am |
| 5pm - 9pm | |
| Wednesday | 6am - 9am |
| 5pm - 7:30pm | |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 9am |
| 6pm - 7pm | |
| Saturday | 9am - 12pm |