F45 Training Liberty Village

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F45 Training Liberty Village F45 Functional Training combines elements of Cross Fit, weight training, resistance training, and ca F45 is its very own style of training.

F45 Liberty Village invites you to come and experience the breakthrough fitness phenomenon taking the world by storm. It combines elements of Cross Fit, weight training, resistance training, and cardio to give you the best full body workout. Incorporating cutting-edge technology and personal trainers to perfect your form, F45 brings you High Intensity Interval Training (HIIT) and functional training to push you to new limits and deliver you results. Our innovative training systems have been proven to help you reach your fitness goals. F45 workouts have been designed for everyone, and to challenge and motivate you within a team-building environment, so you can get stronger and healthier while having fun! You’ll never experience the same workout twice, but we guarantee you’ll always experience the best workout. Voted the Best New Gym of 2015 by BlogTO.

💪 TRAIN SMARTER. RECOVER BETTER.We are teaming up with Myo for two educational workshops designed to help you get the mo...
10/09/2026

💪 TRAIN SMARTER. RECOVER BETTER.

We are teaming up with Myo for two educational workshops designed to help you get the most out of your training! 🔥

🧊 Workshop 1: The importance of recovery and how to support your body between workouts.

🚨 Workshop 2: Signs and symptoms to watch for during exercise and when to listen to your body.

Because progress isn’t just about how hard you train — it’s about how well you recover and recognize what your body needs! 🙌

Stay tuned for more details! 👀

Benchmark is BACK 😍As we kick off Challenge 51, today is your chance to test your strength in 5 key lifts. Push your lim...
10/08/2026

Benchmark is BACK 😍

As we kick off Challenge 51, today is your chance to test your strength in 5 key lifts. Push your limits with three opportunities to work up to your heaviest set ⭐️

You will see benchmark on the floor again in 6 weeks to retest your strength and see your improvement throughout the Challenge. Book your spot now!

See you on the blue turf! 🤩🦾

10/07/2026

Tag your workout partner below! We wouldn’t be the same without them 🫂🥰

Wanting to bring your bestie to a class? DM us for a complimentary pass. ⭐️

🔥 YOUR GOAL. YOUR TRACK. YOUR CHALLENGE.I know you’ve been thinking about it…C51 is more than just showing up to class —...
09/25/2026

🔥 YOUR GOAL. YOUR TRACK. YOUR CHALLENGE.

I know you’ve been thinking about it…

C51 is more than just showing up to class — it’s 45 days of accountability, support, and putting a plan behind your goals. 💪

Whether you want to get stronger, improve your body composition, or take your performance to the next level, there’s a track designed for you:

💥 POWER — Build strength
🔥 LEAN — Focus on body composition
🏃 ATHLETE — Improve performance

Plus, you’ll get:
✅ Personalized check-ins & accountability
🥗 Nutrition & meal prep guidance
📊 InBody body composition insights
🎓 Workshops & education
🤝 Support from your F45 Liberty Village community

You don’t need to be “ready.” You just need to start.

🚨 C51 starts soon — are you joining us?

Welcome back to BASE PHASE 🦾⭐️All new workouts on the floor this week! Labor Day is over and it’s time to lock in your f...
09/14/2026

Welcome back to BASE PHASE 🦾⭐️

All new workouts on the floor this week! Labor Day is over and it’s time to lock in your fall routine. 🍂

Base phase is all about bringing it back to basics - building your foundation, fine tuning technique, and trusting your training. Nothing strong is built on a weak foundation - let’s get to work, team! 😍

🚨THE COUNTDOWN IS ON. OUR 45-DAY CHALLENGE IS BACK🚨45-days to lock-in with a likeminded community and build habits which...
09/10/2026

🚨THE COUNTDOWN IS ON. OUR 45-DAY CHALLENGE IS BACK🚨

45-days to lock-in with a likeminded community and build habits which lead to lasting change. Your next challenge is coming… and it’s time to pick your goal. 👀🔥

💥POWER— Get Stronger
🔥LEAN— Transform Body Composition
🏃ATHLETE— Elevate Performance

Three tracks. One team. One place to push yourself further. 💪

Whether you’re chasing a new PB, looking to lean out, or ready to perform at your best — C51 has a track for YOU.

📆 October 5th-November 18th
📥Check your email or DM us to get started!

Are you in? 🔥

Find yourself a coach who keeps you smiling through battles ropes 😍⭐️
09/09/2026

Find yourself a coach who keeps you smiling through battles ropes 😍⭐️

09/07/2026

We would agree! 😍

Shoutout to Peter for his acting on this one 🤣 At least we think he was acting….

Address

171 East Liberty Street
Toronto, ON
M6K3P6

Opening Hours

Monday 6am - 9am
5pm - 7:30pm
Tuesday 6am - 9am
5pm - 9pm
Wednesday 6am - 9am
5pm - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 9am
6pm - 7pm
Saturday 9am - 12pm

Telephone

+16473484838

Website

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