06/11/2026
ENTER TO WIN: FIFA edition!⚽️🏟️
Over the next week, complete challenges - earn ballots, and get entered into win two VIP tickets to the garden pavilion in fan fest!
Each challenge completed, gets you a ballot you can get from the front desk. Draw will take place Saturday June 20th and tickets are for Saturday June 27th!🍊⚽️
06/10/2026
500M Row Leaderboard!⚡️
Congrats to everyone who joined us for the 500M Row benchmark this past Friday and shoutout to our leaderboard!
Some amazing times!🔥
06/07/2026
7 YEARS!⚡️🧡🍊
In the boutique fitness space, and with a global pandemic tossed in there - that’s more like 3 lifetimes😂😌😅
Our priorities from Day 1 have been simple: Deliver a quality fitness product, that makes people healthier. Do it consistently (day after day, year after year). And make people feel comfortable every time they walk in our doors.
Thank you to everyone who has supported us throughout the years, we appreciate you a ton and are so grateful to this community!🧡🧡🧡
06/04/2026
swing by for the champagne birthday Saturday. Burgers will be hot, beers will be cold🍻
📍
05/31/2026
Season of Strength!💪
⚡️Squat
⚡️Deadlift
⚡️Chest Press
⚡️Low Row
Idea is to get a gauge on your MAX Strength, so if you need a spotter, let us know and either the coach or someone in class can give you a hand!🍊
05/30/2026
Save The Date - June 6th!
Join us next week for an afternoon to celebrate our champagne birthday! On June 7th, we officially turn 7 years old - and can’t wait to celebrate with you!🧡
🍊At the Studio
🍊Saturday, June 6th - starts at 3pm
🍊Food, Drinks, Games
🍊Live Dj
We can’t wait to see you there! 🍔🍾🤩🥂🎊
05/28/2026
This is all about showing up consistently and building strength over time. The reps add up. The effort compounds. And before you know it, you’re stronger than when you started. Season of Strength is almost here 🧡
05/28/2026
HAPPY BIRTHDAY COACH VISHAAL!🎈🥳🎂🎊
Join us in wishing Vishaal a very happy birthday! We hope you have the best day! Thank you for all you do and for being part of our community!🧡
05/27/2026
HAPPY BIRTHDAY COACH INES!🎈🧡🎊🥳🎂
Join us in wishing a very happy birthday! (You’ll have plenty of opportunities to because she’s coaching tonight🥹)
Thank you Ines for being such a big part of our team and community. We hope you have the best birthday week!🧡
05/25/2026
⚡️COMMUNITY WEEK!⚡️
To celebrate our upcoming anniversary, we’re running a free community week!🍊
Great opportunity to get some friends in to join you for workouts for the week!
Kicks off June 1, all classes free for the week - if you want to get someone booked in with you, touch base with the front desk!🧡