Matthew Rossoff YOGA

x collab happening today! 💙🖤

||| 👟 ||| A great weekend training, running and storytelling with • The creator and mastermind behind • I’ve been teaching and following his program for years and it was awesome to finally meet and hit the treadmill running! The science, biomechanics and research are the tonic of Precision Run and loved hearing the passion behind it all. Legs ON Rise UP LET’S GO!

||| iRun ||| Morning shake out before boarding the Disney Wish for a 3-week install! Bon Voyage! ✨🛳️👟
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||| done + dusted ||| Another half marathon in the books! For the first time, I had the impulse to even CONSIDER veering right to run the full. No commitments have been made just yet 😆

Loved training this season! Continued my weekly long runs which became a highlight of the day and not something to get done. Cycled all over town which is my favorite way to cross train. As well as, ran some new road races and brought in new PBs across the board🥇🙌👟

Big cheers to my running partner who soared across the finish line with me! 👻🧡🫶🏼

Wednesday Run Clubs were fire this season — Leveled up as a run lead for and started training with THE running + fitness coach 🔥🚨🏃🏻‍♂️

They say every second counts and I’m satisfied with the 6-second drop coming in at a new PB — 1:35:19 😅✨🏁

Rise UP! Legs ON! Let’s GO!

✌🏼💛

||| 💜🏃🏻🌈 ||| First was a success! Fantastic community coming together and the energy in the Village was all JOY + LOVE. Another race with my forever running partner 🧡 & thrilled to raise $665.62 for the organization in need with team . ❤️🧡💛💚💙💜🩷🤍🩵🖤🤎
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||| 🧢🏃🏻🏳️‍🌈 lll Looking forward to being a run lead at tonight’s VILLAGE/ROSEDALE VALLEY run! COME JOIN US!

Details:
* Arrive: 6:20 PM
* Run Starts: 6:30 PM
* Meet:
* Post-Run Social:
* Leaders: Anand, Matthew, Zander
* Bag Drop off- Available

Let’s make it a great one — see you out there!

||| 🩵👟☀️ ||| A great race day at the 10K! Initially entered as a training day for the Kananaskis 100-mile relay but pulled out a 10K Personal Best 💥41:47💥

Every race draws out something in me, emotionally, physically, mentally, spiritually, that reminds me that the wholeness of the practice is larger than the sum of its parts. It’s already all within. 💎

Awesome day, super proud and still felling the soaring flight of my sprint to the finish.✌🏼That felt epic!✌🏼Shout out to run coach 🔥

Up next: KANANASKIS 100-MILE RELAY with my forever running partner 🏃🏻🏃🏼‍♂️
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FIT CHECK: .cc

||| sun run ||| Breezed through Castaway Cay’s 5km trail this morning. Love this run! Have you moved your body today? Get up and GO! ☀️

||| ||| Kicked off the 2025 road race szn with a 15K PB • 1:06:41 • The elements were in full swing and some of those hills were no joke but joy, gratitude and perseverance prevailed. Big cheers to my forever running partner 🏃🏻🏃🏼‍♂️ Rise UP! Legs ON! Let’s GO!
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||| 03.20.25 |||

vernal equinox;
unraveling into spring,
♾️ breath.

📷 x

||| 🔛 ||| First race lined up for 2025💥 Brooklyn Half Marathon! With my running mate and best motivator 🤟🏼👟🧡

A look back to 2024 summer runs in the city with ! 🌟

#2025