Intense. Efficient. Effective. Sustainable. Together Home to Toronto's ONLY indoor dragon boat paddling pool. Afterburn Performance Fitness Inc.
is an unique training facility bringing together both conventional and non-conventional fitness tools under one roof to allow for training that is intense, efficient, effective and sustainable. We're building a community of fitness enthusiasts. We specialize in team training specifically dragon boat teams and also offer small group classes, limited personal memberships and active space rentals.
06/01/2026
Recovery isn’t just for athletes, it’s for anyone who wants to move, feel, and live better.
June schedule:
Steve - Every Sunday 9AM to 5PM
Nathan - message him directly through IG
To book an appointmrnt, email us or connect directly with Steve or Nathan through Instagram.
05/21/2026
🏐 Love volleyball and want extra work this summer?
Afterburn’s Summer Volleyball Performance Training is built for athletes who want to move better, get stronger, and improve their game both on and off the court. Whether you’re preparing for club season, getting ready for tryouts, or looking to level up in your tournaments and rec/int leagues, this program is designed to push your performance.
⚡ Strength & Conditioning
⚡ Volleyball Skill Development
⚡ Agility + Jump Training
⚡ Full Court Gameplay Sessions
Designed for beginner to intermediate athletes and adult players looking for structured development and high-level training.
📍 Afterburn Fitness & The Colosseum
📅 June 15 – July 24
👥 Limited to 14 athletes
🔥 Early Bird: $219 + HST
Regular: $299 + HST
Train for the moment they can’t handle. 🔥🏐
Register through Mindbody or email [email protected] for more information.
05/19/2026
Summer training starts now 🔥
Build strength, improve endurance, and stay consistent all summer long with our Hybrid Strength & Conditioning classes! ⚡️
📅 June 6 to August 29
Wednesdays 8AM
Saturdays 9AM
📍Train with us at Afterburn Fitness
Max 14 spots per class available. Book your class through Mindbody!
NEW AFTERBURN MERCH ALERT 🚨‼️
Grey joggers are now available for purchase for $35 until the end of May! Regular price will be $40 starting June onwards
Sizes available: S, M, L, XL
(Size worn on video is a small!)
Grab a pair today! 👖
03/31/2026
A HUGE THANK YOU TO OUR APEX 2026 SPONSORS ⭐️⭐️⭐️⭐️⭐️
From providing 8 BRAND NEW PERGS (shoutout !), to feeding our volunteer and media crew (thank you again 💚), and sending 4 lucky people home with giant banners, we are incredibly lucky to partner with companies that provide purpose to us as a paddling community. Congrats to everyone who went home a winner, from raffle prizes to gorgeous awards, and of course our Adjustable HYPR DB Paddle (courtesy of & HYPR) grand raffle winner !! Our sponsors truly elevate Apex up and beyond- can't wait to see what they'll have in store for us next year 😘
📸 .media
03/23/2026
APEX 2026
What a day, what a time. Recap coming 🔜
📸 .media
03/21/2026
OUR BEAUTIFUL MEDIA TEAM 💖
Thank you for continuously taking Apex to the next level year after year. We value the talent, time, and heart you bring to our community 🫶 see ya bright and early tomorrow!
.media
TOMORROW.
📹 .media
🎤
Built over time. ⏳
Episode 1 of Under the Bar features Walter, one of our Afterburn pioneers who has been putting in the work longer than most of us have been lifting.
Watch to see how Walter started powerlifting.
This is more than powerlifting. It is legacy.
02/03/2026
Don't go to Russia. Come to Apex 😌
Early bird registration ends next week, Feb 9th! Registration link in bio 🔗
| Monday | 5:30am - 12am |
| Tuesday | 5:30am - 12am |
| Wednesday | 5:30am - 12am |
| Thursday | 5:30am - 12am |
| Friday | 5:30am - 12am |
| Saturday | 5:30am - 12am |
| Sunday | 5:30am - 12am |
