Kommunity Fitness

Kommunity Fitness

Share

NO BORING HERE.

24/06/2024

You’re basically a houseplant but with complicated emotions… so drink your water and go get some sun ☀️ it’s photosynthesis season baby!!






Photos from Kommunity Fitness's post 19/06/2024

Queue: Nelly - Hot in Herre 🎶

We live to get hot and sweaty at Kommunity, but we also love to stay hydrated!

Try this natural electrolyte drink to restore hydration post K-Class!

10/06/2024

What’s your favourite K-Class?

09/06/2024

Buy 1, Give 1

Make a purchase of either a 5 or 10 class pack and gift the same to someone!

This means that when you buy a class pack for yourself, you will receive another one that you can gift to someone special at no extra cost.

*gifted credits must go to a non K-member. Ask the front desk for details

Available from Monday June 10th - Sunday June 16th







Photos from Kommunity Fitness's post 04/06/2024

I know you know that protein is important, but do you know why?

Exercise triggers the breakdown of muscle protein. Eating enough protein throughout the day gives your body the amino acids it needs to repair these proteins and build new muscle tissue.

Aim to get in about 20-40 grams of protein after your workout to maximize your body’s ability to recover, especially after crushing it in a K-Class!









Photos from Kommunity Fitness's post 02/06/2024

Thank you to everyone who came out and made the month of May so special ♥️

27/05/2024

🎉Congratulations to our member Viktor on achieving 50 classes with us! 🎉

Viktor is one of our founding members and has been breaking a sweat with us since January! He puts his head down and gets to work every class!

Kommunity team is proud of you💪🏼

14/05/2024

💥Congratulations to our member Garrett on completing his 50th class with us last night 💥

We are so proud of the progress you have made! ❤️

13/05/2024

💥Unlock exclusive savings for your corporation with our tailored membership packages💥

Enjoy discounts of 15-25% on monthly memberships!
OR
Book a private class for your team/work place!

📧 Contact us now to discover how your team can benefit from these exclusive rates!

07/05/2024

Kommunity welcomes the DJ spinning live in class this Saturday, 11:20 AM!

Come crush a HIIT workout to some killer beats!

BOOK YOUR SPOT NOW!

06/05/2024

🎉 Drumroll, please! Introducing our spectacular Mother’s Day Special – it’s finally here! 🌷

Ready to spread some joy? Treat someone extraordinary to the gift of Kommunity! 🎁 When you snag a 5 or 10 pack, we’ll double the fun by gifting the same pack to another special someone – absolutely FREE! 🎈

And yes, you read that right – it’s as crazy good as it sounds! 🤯 But hold on, you might be wondering, “What’s the catch?” Well, guess what? There isn’t one! They just need to be a non-Kommunity member without an active membership or current class pack. So, let’s celebrate and share the love together! 💕

05/05/2024

💥WELCOME TO THE KOMMUNITY TEAM💥

Meet Aimee, a Surrey-born fitness fanatic who spent some time in Toronto but the mountains called her back to the heart of Downtown Vancouver.

From golf to competitive dance and now boxing, she’s all about moving and grooving. With 13 countries under her belt, she’s a globetrotter and a baking enthusiast who won’t hesitate to challenge you to a cookie showdown.

At Kommunity, she’s all about embracing the journey to becoming a stronger version of yourself while having a blast along the way. Remember, it’s not just about the weights we lift, but the effort we put in and the fun we have doing it! 🥊💪🍪

Stay tuned for the NEW classes being added to the schedule starting May 13th!

Want your business to be the top-listed Gym/sports Facility?