Tantra Fitness

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Tantra Fitness Ta**ra Fitness Mount Pleasant offers the best Pole Fitness Classes, Dance Fitness Classes, Aerial Yoga, and Aerial Hammock classes in Vancouver!

08/25/2026

Meet Cassidy ✨ One of the incredible instructors bringing our pole program to life at Ta**ra / Be1 Fitness.

Cassidy teaches our Pole Curriculum from 101 all the way through 505, plus Pole Choreo Level 1, where she gets to blend her love of pole with her dance background. 💃

Whether you’re brand new to pole or ready to level up your skills, our curriculum is designed to help you progress step by step. Build strength, learn new tricks and transitions, improve your technique, and grow your confidence in a supportive, fun environment. 💪✨

And yes, beginners are absolutely welcome. Cassidy started right here as a student in 2022 before becoming an instructor in 2024. 🖤

Your pole journey can start here, too.

Come try a class at Ta**ra / Be1 Fitness and see what all the hype is about. 🔥

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08/21/2026

Curious about Intro to Erotic Pole and wondering what to wear? ✨ Keep it simple and comfortable!

Come in what you’d normally wear to the gym, leggings or tights, a comfy top, and something to protect your knees. Knee pads are great, but long socks or leg warmers work too. 💕

👠 Heels are completely optional! Come barefoot, bring your own pole heels, or try a pair of our studio loaners.

No special outfit. No heels required. No experience needed. Just come as you are, have some fun, and try something new with us. 🫶

✨ Come give Intro to Erotic Pole a try at Ta**ra / B1 Fitness, we’d love to have you join us!

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GET SPOOKY WITH US THIS FALL! 👻 Be1 + Ta**ra Fitness is back with our Halloween Showcase 🎃 Save the date and/or join us ...
08/16/2026

GET SPOOKY WITH US THIS FALL! 👻

Be1 + Ta**ra Fitness is back with our Halloween Showcase 🎃 Save the date and/or join us as a performer!

EVENT INFO
🗓️ Saturday, October 24
⏰ 6:00 - 9:00 PM
📌 Kitsilano Studio

Showcase your haunting skills and secure your performance spot!
Email Rachel@ta**rafitness.com by September 6 to register as a performer!

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Why exercise on the ground when you can play in the air? ✨Take your movement practice to new heights at Ta**ra / BE 1 Fi...
08/16/2026

Why exercise on the ground when you can play in the air? ✨

Take your movement practice to new heights at Ta**ra / BE 1 Fitness with aerial classes designed to build strength, mobility, confidence, and a whole lot of fun.

New to aerial? Start with Intro to Hoop and learn the foundations. Looking for something different? Explore Aerial Yoga, Aerial Fit, Bungee Fit, Hoop L1–L3, Low Flow, and Hoop in Heels.

Come hang with us. 💛
📍 Gastown • Kitsilano • Mount Pleasant

Check the schedule and find your next class.

**raFitness

08/11/2026

Come hang out at Ta**ra / be1 Fitness 💪

Whether you’re dropping in, grabbing a punch card, or ready to commit to a membership, we’ve got options to fit your routine.

✨ 1-week unlimited trial — $45
🔥 2-month unlimited special — $299
💪 6 & 12-month memberships available
📍 Kitsilano • Gastown • Mount Pleasant

Find your classes, find your people, and come move with us. 🫶

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08/07/2026

✨ Think pole fitness is only for the super strong or super flexible? Think again.

Our Intro Classes are designed for everyone, whether it’s your very first class, you’re getting back into fitness, or you’re looking for something new and fun. No experience needed, just bring yourself!

You’ll learn beginner-friendly moves, build confidence, get a full-body workout, and leave feeling stronger than when you walked in. 💪💃

Join us at any of our three studios:
📍 Mount Pleasant
📍 Kitsilano
📍 Gastown

Come see what all the fun is about, we can’t wait to welcome you! 💙

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08/05/2026

At Ta**ra / Be 1 Fitness, our community is what makes every class special. 🤍

Whether you’re stepping into your very first movement class or you’ve spent years training as a dancer or athlete, there’s a place for you here. We believe fitness should be accessible, supportive, and fun for every body and every experience level.

Our instructors offer modifications, beginner-friendly options, and opportunities to challenge yourself as you grow—so you’ll always leave having learned something new.

Come experience the energy, connection, and encouragement that make our community so unique.

📍 Find us at our three Vancouver studios:
• Kitsilano
• Mount Pleasant
• Gastown

Ready to move with us? We’d love to welcome you. 💫

**raFitness

Find your strength. Build your confidence. Have fun. ✨Whether you’re stepping up to the pole for the very first time or ...
08/01/2026

Find your strength. Build your confidence. Have fun. ✨

Whether you’re stepping up to the pole for the very first time or working toward advanced tricks, Be1 Fitness has a class for every stage of your journey. 💜

🌟 Pole Levels at Be1 Fitness:
• Intro to Pole, perfect for complete beginners
• Pole 101 & 202, build your foundations and confidence
• Pole 303–606, progressive intermediate to advanced training
• Plus specialty classes including Pole Choreo, Erotic Pole, Pole Conditioning, and Pole Labs to help you level up your skills.

No experience? No problem. Their structured curriculum is designed to help you progress safely while getting stronger, more flexible, and more confident every step of the way.

📍Train at one of three Vancouver locations:
✨ Gastown
✨ Mount Pleasant
✨ Kitsilano

Ready to discover what you’re capable of? Join the Ta**ra Fitness/Be1 Fitness community and take your first spin! 💫

07/25/2026

Meet Alex 💙

What started with a Groupon turned into a 14-year journey teaching aerial hoop at Be1Fitness / Ta**ra.

Alex’s favorite part of teaching? Watching students discover they’re capable of so much more than they ever imagined. Whether it’s your first time getting upside down, building strength, or learning dynamic aerial skills, every class is about growing your confidence one step at a time.

✨ New to aerials? Start with Level 1.
💪 Looking to build strength? Try Aerial Fit—it’s beginner-friendly too!
🎭 Ready to move with confidence? Explore choreography and higher-level classes as you progress.

Come see why so many people fall in love with aerials at Be1Fitness / Ta**ra. Your first class is just $5, we can’t wait to welcome you!

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09/16/2023

Got cloths that aren’t sparking joy? Rather then tossing them bring it to our upcoming CLOTHING SWAP!

Our next Clothing Swap will be held September 24th, 4pm to 6pm at our Mount Pleasant location.

Bring your gently used items including shoes, jewelry, pole clothes, street clothes and outerwear!

Open to all genders.

Any leftovers will be donated.


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We are looking to fill a few Energy Exchange positions in the new year at our Mount Pleasant, Gastown and Richmond locat...
01/01/2021

We are looking to fill a few Energy Exchange positions in the new year at our Mount Pleasant, Gastown and Richmond locations! What is Energy Exchange? It is one hour of your time in exchange for one hour of ours. We need help greeting customers, directing traffic, answering questions, disinfecting and cleaning between classes. Shifts are 2 hours long and you will receive two classes in exchange. If you are responsible, reliable and able to commit to two hours once a week in the evenings, please email Randi@ta**rafitness.com.

The Provincial Health Order has been extended until January 8th. We are still awaiting guidelines that we were told woul...
12/08/2020

The Provincial Health Order has been extended until January 8th. We are still awaiting guidelines that we were told would be released this week but we are not relying on that timeline. Again, we will not automatically suspend everyone’s membership as many of you are using it for online classes. We rely on your email to ask us to suspend. Any previous suspensions were set to yesterday so you will need to email again. We do not have an easy button that holds everyone’s membership, we have to go through each persons membership one at a time so please practice kindness when contacting the studio. Again, please email info@ta**rafitness.com to request a hold. We can not back date holds or offer refunds but we promise that you will not lose any of your classes! We are holding and extending. We wish we had more specific answers in regards to opening but all we can do is wait. Thank you for your ongoing patience and support.

Today at 4pm!! Flirty Fit L1 is a moderate intensity exotic dance inspired conditioning class to increase strength, stam...
12/07/2020

Today at 4pm!! Flirty Fit L1 is a moderate intensity exotic dance inspired conditioning class to increase strength, stamina, and your freestyle skills! This class will also help you find your own style because the last portion of the class is devoted to free style, which is also a perfect place to insert more advanced spins into the mix if you feel like L1 is a bit too easy for you. Pole required, heels are helpful but not necessary! Also, rachel is an amazing teacher who will help you feel good about yourself and your body, so if you are worried about freestyle, this is the place to try it.

See you there!!!

Well 2020 has been a rollercoaster of emotions. Let us know in the comments how you are feeling about the holidays, holi...
12/05/2020

Well 2020 has been a rollercoaster of emotions. Let us know in the comments how you are feeling about the holidays, holiday happy or grinch grumpy? Be honest!

We have suspended online registration at this time. We are still awaiting guidelines from the Provincial Health Authorit...
12/03/2020

We have suspended online registration at this time. We are still awaiting guidelines from the Provincial Health Authority which are supposed to be coming out next week. Due to this, we can not be sure that we will be allowed to open on Monday. We are not automatically holding everyone’s membership as many of you are taking the online classes, so if you would like a hold, please remember to email info@ta**rafitness.com. We can not back date holds or offer refunds but we promise that you will not lose any of your classes! We are holding and extending. We wish we had more specific answers in regards to opening but we can’t do anything but wait. Thank you to all our wonderful members and amazing community for supporting us through this forced closer. We are incredibly thankful for all of you!!

Today Online!!! Exotic spin lab @ 12:15 with Leanne, Lap Dance @1:30 with Tammy, Exotic Pole L1 5:30 with Steph, Erotica...
12/02/2020

Today Online!!! Exotic spin lab @ 12:15 with Leanne, Lap Dance @1:30 with Tammy, Exotic Pole L1 5:30 with Steph, Erotica L1 @ 6:45 with Jay, Bendy Back @ 8:30 with Dana! See you there!!

11/27/2020

Join the sensual Kira tonight for Exotic Spin Lab at 5:30 and Exotic L1 at 6:45. Register online and receive a Zoom link. Links are good for 48 hours.
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Tune in to CKNW AM-980 tomorrow at 10:35am to hear our founder Tammy speak about running a business during Covid.
11/27/2020

Tune in to CKNW AM-980 tomorrow at 10:35am to hear our founder Tammy speak about running a business during Covid.

Address

36 E Broadway
Vancouver, BC
V5T1V6

Telephone

+16047387653

Website

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