Ashtanga Yoga Victoria

This Saturday hOMiez!! We are back at the bridge.

Calling all cuties before Kimberly Allan heads to Ontario for a month to study with AshtangaToronto!!

Same place + time

Saturday July 4th 9amHealth
Johnson St Bridge
*bring a hOMie, yoga mat + H20

While we are here we wanted to announce our Aug date with Carolyn Ferreira!

Join Carolyn Aug 1st! Same deets as above.

We can wait to get outside with ya'll! See you this Sat 💀✨

Happy Birthday Jude Isabella!! Thank you for keeping us all in line + inspiring us always. ✨

🌞 SUMMER SCHEDULE ALERT 🚨

• MON MYSORE 6-9AM + 430-7PM

• TUES MYSORE 6-9AM + 11-1PM
*NEW VINYASA 75mins w Melody Pera | Yoga & Lifestyle 530PM

• WED MYSORE 6-9AM + 430-7PM

• THURS MYSORE 6-9AM + 11-1PM
530 PM HALF PRIMARY

• FRIDAY 6-9AM
VINYASA 75mins 12PM

• SAT LED PRIMARY 830AM
ASHTANGA BASIC 1015AM

• SUN MYSORE 830-11AM

*next 4 week beginners starts Monday July 6th please reserve

Lindsay Hunter on

Summer is here! Back to Sadhana Sale starts June 20th - June 30th.

Grab three months + let your summer body be one of new inner strength + peace. ✌🏼

Our next 4 week beginners program starts Monday July 6th . Pre Registration required!

Join us for a heartfelt evening of Satsang, Seva, and Dāna as we gather in community to support Sahil, a dear friend of Melody’s, along with his family and community in Nepal.

Rooted in the yogic values of service (seva), generosity (dāna), and community (sangha), this special gathering offers an opportunity to come together in a meaningful way—sharing stories, music, movement, meditation, chai, and conversation while supporting a family in need of stable housing.

Throughout the evening, Melody and Prakhar will share stories and experiences from Nepal and Mysore, offering a glimpse into the people, places, and relationships that inspired this fundraiser. Together, we’ll explore the power of human connection and the ways community can bridge distances and transform lives.

The evening will also include playful movement guided by Melody and a Japa meditation practice led by Sarada Pranav. There will be time to enjoy chai, snacks, music, and conversation as we gather in the spirit of friendship, compassion, and collective care.

Rooted in the yogic values of service (seva), generosity (dāna), and community (sangha), this special gathering offers an opportunity to come together in a meaningful way sharing stories, music, movement, meditation, chai, and conversation while supporting a family in need of stable housing.

Throughout the evening, Melody and Prakhar will share stories and experiences from Nepal and Mysore, offering a glimpse into the people, places, and relationships that inspired this fundraiser. Together, we’ll explore the power of human connection and the ways community can bridge distances and transform lives.

Why We Gather

Sahil is a talented artist and beloved member of his community. Living on the outskirts of Kathmandu, Nelpal. 100% of the funds raised will go directly to his family to secure housing and essential needs. Every contribution counts.

Details

Date: Monday, June 28th
Time: 6:00 pm – 8:00 pm
Location: Ashtanga Yoga Victoria

Sliding Scale
$0 · $20 · $30+

Join us Sunday, June 14th for Rooting the Fire, a 2-hour seasonal immersion designed to support balance as we approach the Summer Solstice and the peak of the Yang season. Through qi gong, self-acupressure, sound healing, community acupuncture, and deep rest, this evening offers space to ground, restore, and reconnect within the expansive energy of summer.

Rooted in Traditional Chinese Medicine, this offering explores the Fire element and the qualities of the summer season. We begin with gentle qi gong practices to support the heart and fire organs, followed by simple self-massage and acupressure techniques you can use at home to maintain balance, vitality, and ease throughout the season.

The second half of the evening invites you into deep rest. As Elysia guides an immersive sound journey, Brianna offers gentle acupuncture points designed to calm the nervous system, gather scattered qi, and support deep relaxation. Together, sound and acupuncture create a supportive container for rest, regulation, and inner connection.

While summer naturally encourages expansion and outward expression, it can also lead to overstimulation or depletion without strong grounding practices. This experience offers an opportunity to nourish the Yin, restore balance, and move into the height of the season with greater clarity and steadiness. We close with cooling herbal tea and time to connect in community.

No prior experience with qi gong, sound healing, or acupuncture is required. All are welcome.

What to Bring
Comfortable clothing that allows easy movement and access below the knees and elbows for acupuncture. Layers are recommended to stay warm during rest. Please arrive a few minutes early to settle in. Space is limited, advance registration recommended.

Hosted By
Brianna Grant – Registered Acupuncturist, Movement Facilitator & Founder of Grounded Body .body
Elysia Keepence – Sound Practitioner, Yoga Teacher & Student of Traditional Chinese Medicine soundsinelysium

Event Details
Sunday, June 14th
7:30 pm – 9:30 pm
Ashtanga Yoga Victoria
626A Fisgard St, Victoria, BC

Drop-In: $45