Vicki Waters Jazzercise

09/28/2026

A REMINDER FRIENDS -
No morning class today!

09/28/2026

Here’s the final bit of September and forward from there!
•Monday Sept 28th -
6:15pm Christina @ marigold
•Tuesday Sept 29th -
6:15pm Lindsey @ marigold
•Wednesday Sept 30th -
9:45am team-up @ CPC
•Thursday Oct 1st -
6:15pm Christina @ marigold
•Friday Oct 2nd -
9:45am Vicki @ CPC
•Saturday Oct 3rd -
9:15am Cat @ CPC
•Sunday Oct 4th -
9:30am Lindsey & Vicki @ WSPR

09/24/2026

NOT ALL WORKOUTS ARE CREATED EQUAL, but hey - that’s a good thing!
Just like every body is different, every workout is different too.

Dance fitness classes, Pilates, and barre are all popular and with good reason.
Each offers awesome benefits, yet they each work in different ways.

When looking at dance fitness, Pilates, and barre, the best option depends on your fitness goals, preferred workout style, and whether you want more cardio, strength, or mobility support.

•BARRE combines elements of ballet-inspired movement, Pilates, and strength training to beautifully target balance, stability, and small muscle groups.
•PILATES focuses on core strength, mindful posture, controlled movement, and low-impact conditioning.
•Music-driven DANCE FITNESS offers an energetic, fat-burning workout that combines cardio, strength, core, coordination, mood support (and fun).

Jazzercise😉, Pilates, and barre all support full-body movement and offer a variety of components, and yet each emphasizes different goals - cardio, core strength, flexibility, balance, and muscle endurance.

Movement matters so much that small, consistent acts of activity can actually reset your brain, protect your physical health, and rebuild your emotional well-being…
So try one, try them all.
You honestly cannot go wrong!

09/21/2026

Happy Sunday! Here’s your snapshot of the week🙂
September 21st-27th:
•MONDAY
9:45am Christina
*no pm class
•TUESDAY
6:15pm Lindsey
•WEDNESDAY
9:45am Vicki
*no pm class
•THURSDAY
6:15pm Christina
•FRIDAY
9:45am Lindsey
•SATURDAY
9:15am Cat
•SUNDAY
9:30am Lindsey & Vicki
***********
Here’s where to find us every week:
•CPC Colwood Church gym -
2250 Sooke Rd
•WSPR Westshore Rec -
1767 Island Highway
•Marigold School -
3751 Grange Rd
And for more info:
[email protected]
See anyone you know?⬇️

09/20/2026

Please note: Marigold is unavailable to us Monday and Wednesday this week😕

09/14/2026

Jazzercise for the week of Sept 14th-20th and we hope you’ll join us!🙂
•Monday
9:45am Christina CPC
6:15pm Cat Marigold
•Tuesday
6:15pm vital sculpt Marigold
•Wednesday
9:45am Lindsey CPC
6:15pm Vicki Marigold
•Thursday
6:15pm Lindsey Marigold
•Friday
9:45am Christina/Lindsey team up CPC
•Saturday
9:15am Christina CPC
•Sunday
9:30am Cat & Vicki WSPR
***********
Here’s where to find us every week:
•CPC Colwood Church gym -
2250 Sooke Rd
•WSPR Westshore Rec -
1767 Island Highway
•Marigold School -
3751 Grange Rd
And for more info:
[email protected]

09/08/2026

09/07/2026

•Mon Sept 7th 9:45am
@ CPC with Vicki
•Tues Sept 8th 6:15pm
@ Marigold with Christina

08/31/2026

Tues Sept 1st:
One class only
6:15pm @ CPC
🩷

08/29/2026

♥️Effective immediately:
•We’re bringing back Wednesday morning classes & there’ll be no more Tuesday am.
Note:
•No classes on Aug 31st.
•Until school reopens on Tuesday Sept 8th, we’ll keep our evenings at CPC.
—————————
•TUES Sept 1st:
6:15pm with Lindsey
•WED Sept 2nd:
9:45am with Christina
6:15pm with Lindsey
•THURS Sept 3rd:
6:15pm with Christina
•FRI Sept 4th:
9:45am with Christina
•SAT Sept 5th:
9:15am with Vicki
@ WSPR
•SUN Sept 6th:
9:30 with Cat
@ CPC
•MON 7th: 9:45am Vicki
@ MARIGOLD
•TUES Sept 8th: 6:15pm Christina
—————————-
CPC: 2250 Sooke Rd
WSPR: 1767 Island Hwy
Marigold: 3751 Grange Rd
🙂