Prepare Baseball Training

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Windsor, ON
Prepare Baseball Training

Online and In-person baseball strength training and conditioning for players who want to make it to

10/30/2026

Chhan Sra of the Walker Homesites Athletic Club building lower body power to improve his speed, throwing, and hitting! Want to get better at baseball and reduce your injury? Message me now to book your free consultation and trial workout at Peak Fitness or online!

10/23/2026

Chhan Sra of the Walker Homesites Athletic Club building explosive power to improve all aspects of his game! Want to get better at baseball and reduce your injury risk on the field? Message me now to book your free consultation and trial workout at Peak Fitness or online!

10/16/2026

Chhan Sra building single-leg strength to improve his overall game and reduce lower body injury risk! Want to get better at baseball and reduce your injury risk on the field? Message me now to book your free consultation and try a workout at Peak Fitness or online!

10/16/2026

Liam Girard of the Windsor Selects AAAA Baseball Club, building explosive power to improve all aspects of his game! Want to get better at baseball to reduce your injury risk on the field? Message me now to book a free consultation and trial workout at Peak Fitness or online!

10/15/2026

10/08/2026

Connor McNorton of the Windsor Selects Baseball building lower body strength to improve his overall game and reduce lower body injury risk! Want to learn how to train to get better at baseball and lower your injury risk on the field? Message me now to book your free consultation in trial workout at Peak Fitness

10/07/2026

Connor McNorton of the Windsor Selects Baseball building upper body strength to improve his hitting and throwing skills and to reduce shoulder and elbow injury risk! Want to learn how to train for baseball to be better on the field and reduce your injury risk? Message me now to book your free consultation and trial workout at Peak Fitness

10/06/2026

Liam Girard of the Windsor Selects Baseball building lower body strength to improve all aspects of his game and reduce lower body injury risk! Want to learn how to train to get better at baseball to lower your injury risk on the field and in the gym? Message me now to book your free consultation and trial workout at Peak Fitness

09/26/2026

Connor McNorton of the Windsor Selects Baseball building explosive overhead power to improve his throwing velocity! Want to get better at baseball? Message me now to book your free consultation and trial workout at CrossFit Peak Fitness or online!

09/19/2026

Want your kid to get better at baseball and reduce their likelihood of injury on the field? Then message me now to book his or her free consultation and trial workout at Peak Fitness or online!

Address

215 Eugenie Street West
Windsor, ON
N8X2X7

Website

https://ericskene3.wixsite.com/preparebaseball

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