UM Recreation Services

UM Recreation Services Building Healthy Communities Recreation Services offers more fitness and recreation options for our patrons than any other facility in the province.

Recreation Services is part of the Active Living department within the Faculty of Kinesiology and Recreation Management at the University of Manitoba. We provide membership and recreational programming opportunities for 29,000 U of M students, faculty & staff, alumni and the general public. With over 1 million square feet of buildings and spaces dedicated to fitness, sport and recreation, we have all that you need to help you reach your fitness, health and recreational goals. Our Mission

To provide accessible, educational and enjoyable recreational experiences that benefit the campus and surrounding communities. Our Vision

We will be recognized as innovators in leisure and recreation and through our programming and facilities we will develop communities that live actively so that they may live better.

09/18/2026

Here’s a look back at the action from our last Farmer’s Carry Challenge! 💪🔥 From grip strength to endurance, our members brought their best and pushed themselves to the limit.

Missed out last time? Your next chance is coming up!
📅 Sep 23 | 5:30 p.m. | ALC Fitness Floor
Joe Doupe Recreation Centre: Please contact Customer Service for challenge details.

Bring your best effort, challenge your friends, and see where you land on the leaderboard! 🔥

Adult Programs are starting next week!Looking to try something new, build your skills, or stay active this season? Our A...
09/16/2026

Adult Programs are starting next week!

Looking to try something new, build your skills, or stay active this season? Our Adult Programs have something for every interest and skill level:

💃 Dance: Hip Hop, Shuffle Dance, West Coast Swing, Bollywood Dance, K-pop, Salsa, Theatre Jazz
🥊 Martial Arts: Boxing, Judo, Karate, Offenberger Muay Thai
🧘 Pilates Reformer: Fundamentals
🎾 Recreation: Tennis, Learn to Play Pickleball, Learn to Skate
🛡️ Self-Defense

No matter your experience level, our knowledgeable instructors are here to help you learn, grow, and achieve your goals in a supportive environment.

🔗 Register via https://bit.ly/AdultProgramsRegistration
Members and UM students receive 20% off program fees (automatically applied at checkout).

09/14/2026

Resetting for the new semester and new goals! 🧗‍♂️🔥 We're dropping fresh routes on the wall to get you ready for back-to-school climbing season.

Whether you're looking to score a deal between classes or level up your technique, we’ve got you covered:

Daytime Climbing Discount
⏰ 12–4 PM | Mondays & Fridays
💸 $12 climbing drop-in (50% off). Please stop by Customer Service for a same-day purchase.
This rate applies to climbing drop-in only. If you already have a 10-visit, term, or annual pass, just swipe in as usual.

Check the UMRecreation app or https://bit.ly/climbing-schedule for full open climb schedules!

Climbing courses
Learn, move, and build confidence with certified instructors! All equipment is provided.
💪 Beginner - Top Rope Belaying: Tuesdays @ 6:30 PM | Perfect for new climbers or those needing a refresher. Learn top rope fundamentals, safety, communication, and belay techniques.
💪 Intermediate - Sport Climbing: Fridays @ 6:30 PM | Take your skills higher! Learn to lead and sport climb on artificial walls safely and confidently.

Sign up via https://bit.ly/ClimbingCourses (Members & UM students get 20% off).

09/11/2026

⚽🎤 Every great team needs a great captain.

Hear from our soccer intramural players as they recap the match and explain why the captain earned MVP honours!

Intramural registration is now open! Sign up as a team or register as a free agent, and we’ll match you with a team.

Bring your game. Meet your people. Have some fun. 💪

👉 Register using the link below:
https://bit.ly/4pqDVd0

💪 Group Personal Training is more than training in a group.It’s personalized coaching, intentional programming, and a co...
09/10/2026

💪 Group Personal Training is more than training in a group.
It’s personalized coaching, intentional programming, and a community that pushes you to be your best.

🔥 GRIT
Movement prep + strength + HIIT. All wrapped into a coached circuit designed to build power, speed, and resilience. Whether you’re starting your strength journey or chasing your next PR, GRIT will challenge you to push your limits and level up.
Saturdays | 8:00 - 9:00 a.m. | September 19 - December 12

🏃 Stride Strength
Built for runners of all paces, this program combines runner-focused strength, mobility, and short intervals to help you build power, resilience, and speed while supporting injury prevention and stronger running year-round.
Saturdays | 9:15 - 10:15 a.m. | September 19 - December 12

With less than 6 participants per class, you get the benefits of personal training while training alongside others who are working toward their goals.

Register via https://bit.ly/PersonalTrainingregistration

🏉 Calling all UM women in rugby and current female members of the UM Rugby clubYour passion for rugby deserves to be cel...
09/09/2026

🏉 Calling all UM women in rugby and current female members of the UM Rugby club

Your passion for rugby deserves to be celebrated and your academic achievements deserve to be recognized!

The Harland Family Award is now accepting applications and celebrates female students at the University of Manitoba who are making an impact both in the classroom and through rugby. If you’ve played, coached, refereed, volunteered, supported, or helped grow rugby in Manitoba over the past three years, this opportunity could be for you!

To learn more about the opportunity and how to apply, visit https://bit.ly/HarlandFamilyAward

Don’t miss your chance to have your hard work, dedication, and love for rugby recognized!

09/08/2026

👋 New to the Active Living Centre? We've got you covered!

Starting your fitness journey can feel overwhelming, but a little preparation goes a long way. Check out our quick first-time visitor checklist to help make your first visit smooth, comfortable, and stress-free.

Remember to:
✔️ Bring your student, staff, or membership card
🔒 Store your belongings in a locker (and leave gym bags off the fitness floor)
👟 Wear comfortable workout clothes and clean indoor athletic shoes
🧼 Wipe down equipment after each use
🧺 Ask us about towel service for added convenience

We're excited to welcome you to the ALC and help you get the most out of your experience. Let's make this semester your strongest one yet! 💪

UM Recreation Services will be closed on September 7 in observance of Labor Day.Looking forward to welcoming everyone ba...
09/07/2026

UM Recreation Services will be closed on September 7 in observance of Labor Day.

Looking forward to welcoming everyone back tomorrow. ☀️

09/04/2026

🏐 What keeps players coming back to Intramurals?

Hear from Tali and Brenna as they share what makes volleyball intramurals one of their favourite ways to stay active, connect with others, and enjoy some friendly competition.

Think you'd enjoy it too?
Intramural registration is now open! Sign up as a team or register as a free agent, and we’ll match you with a team.

Bring your game. Meet your people. Have some fun. 💪

👉 Register using the link below:
https://bit.ly/4pqDVd0

Find your people with UM Rec Clubs! 💙Looking to stay active, meet new people, and be part of a fun, welcoming community?...
09/03/2026

Find your people with UM Rec Clubs! 💙

Looking to stay active, meet new people, and be part of a fun, welcoming community? Whether you're interested in playing recreationally or competing, there's a Rec Club for you.

Choose from a variety of clubs including:
🏸 Badminton
🧗 Climbing
🏉 Rugby
⚽ Soccer
🎾 Tennis
🥏 Ultimate
🏐 Volleyball
🤼 Wrestling
🏓 Pickleball & Racquet Sports (Bannatyne campus)

Rec Clubs are open to students, staff, and alumni with opportunities for all experience levels. It's a great way to stay active, build skills, and make lasting connections.

👉 Find your club and register today via https://bit.ly/RecclubsRegistration

Address

430 University Crescent
Winnipeg, MB
R3T2N2

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+12044746100

Website

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