Ananda Flow Yoga

Alignment cues and modifications are integrated and woven with yoga philosophy bringing about a deeper connection to mind, body and heart.

Whether you enjoy an energising vinyasa flow, a slower paced hatha or a floor based, slowing down and yielding yin practice, Jess' classes are devoted to creating a safe and sacred space where you can connect to your own individual energy through intention, meditation, breathwork and movement. Jess believes in starting yoga as you are, where you are. Yoga is for every body and Jess is passionate a  ...