Musical Theatre Dance Fitness Classes Feel like the star of your own show while getting fit to songs from musicals - No dance experience required! Mondays at 7.30pm. Bangor NI. Join mailing list for early booking access via LinkTree link posted below.
Female-only, semi-private training with gyms in Bangor, and Newtownards.
I focus on movement, posture & technique combined with a balanced lifestyle for long term changes 🧡
L4 Sports Massage Therapist |Personal Trainer | Qualified Nutrion Specialist | Menopause Coach | Never too late to get fitter, stronger & healthier💚
to book your pt sessions with me either message me directly or click this link https://calendly.com/kainerowlandspt/in-person-sessions also message me if you want to get the monthly programme