Kee The PT

Nar then! I’ve spent most of my life around gyms.

And if I’m honest, when I’m thinking about the thing I’m the most proud of at SHRED, it’s not the workouts, the equipment or the results people get.

It’s the bloody atmosphere.

Because I know how intimidating gyms can be.

Like some even scare me!

I’ve seen people sat outside in their cars before their first session building up the courage to come in.

I’ve spoken to people who’ve spent months thinking about joining before finally taking that first step! Lurking on socials but being too scared to message.

That’s why we’ve always tried to create a place where people feel comfortable from day one.

A place where you can be yourself, have a laugh, work hard and know that nobody’s judging you. Well, I might take the p**s out of you a bit.

But you’ll never feel like you’re doing it alone.

That’s always been important to me, and it’ll always be the way we do things.

BUILT FOR COMMUNITY.
FUELLED BY RESULTS.

gym owner lifemaxxing

Well, what a whirlwind of a morning!

Thank you to everyone who came and showed their support, it was a mint turnout and sorry if I didn’t get chance to speak to you as much as I’d have liked!

A special mention to for all his hard work helping us get it ready, he’s worked a full time job and then spent all his spare time on helping us get this ready in time, which was no small feat with everything I asked of him. Genuinely couldn’t have done it without him and will forever be grateful. Not an emotional guy but seeing him walk in today did put a lump in my throat with how much I appreciate him. Thanks boss.

And to , thanks for putting up with stressed me this past few weeks. There’s nothing more special than seeing all our work turn into what we’d only dreamt of. As I looked across the room with everyone there at you I felt nothing but pure admiration, for you, us, and for the moment we met. You’ve held the fort at home and basically been a single mum, whilst also planning an incredible amount of stuff for open day that made it special, which allowed me to just focus on building the machines.

Without you none of this would be possible, I’m forever grateful for your relentless belief in me and being my biggest fan, I love and appreciate you more than you’ll ever realise.

Some woman I tell ya.

Next chapter is here.

Let’s fu***ng have it.

a lot on my plate but my goal was to eat ✌🏻

albuferia stag 🇵🇹