20/08/2026
action is the answer…
Kee The PT
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Owner and Head Coach @trainwithshred - Over 4 Years Experience with 50+ Client Transformations
19/08/2026
I felt FAT in Italy…
13/08/2026
come with me for a hyrox sesh ✌🏻
09/08/2026
positano & sorrento
dolce far niente
the sweetness of doing nothing with you Jodie
07/08/2026
amalfi & capri with my best mate 🫶🏻
01/08/2026
54:11 10k ☑️
2 mins slower than PB, but also not done one in a year so will take it 🤣
Unexpectedly ran into Harry on the way round 🤝🏻
30/07/2026
hills I’d die on as a gym owner…
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26 Century Park Network Centre
Barnsley
S635DE