Retro Fitness - RF".

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Retro Fitness - RF". Kids/Adults Boxing
Hatton Boxing Fitness
Kids/Adults Kickboxing
Personal Training
Brazilian jiu-jitsu
Book your first lesson FREE!

Great classes today and always good to torture Dean
10/10/2026

Great classes today and always good to torture Dean

10/10/2026

No rest for the wicked. 3 classes to teach at Thursncoe
10am Samurai's Kickboxing age 5 to 15
11am Ladies Only Boxing Fitness
12pm Mixed Class Boxing Fitness

All Free Until July 2027

Then off to my old mates Peter Spensley show at the metrodome. Watch some good fights and have a catch up.

Then my time at the gym & spa.

09/10/2026

What's happening Retro Fitness - RF".

Wombwell
1pm Gym opens
4.45pm Samurai's Kickboxing age 7/11
6pm Teens & Adults Kickboxing
7pm Teens & Adults Boxing Age 12+

08/10/2026

What's happening Retro Fitness - RF".

Wombwell
1pm Gym opens
4pm Little Samurai's Kickboxing age 3/6
5pm Samurai's Kickboxing age 7/11
6pm Bootcamp Fitness
7pm Kickboxing Teens & Adults Age 12+

07/10/2026

What's happening Retro Fitness - RF".

Hoyland
4.45pm Samurai's Kickboxing age 7/11
5.30pm Bootcamp Fitness

Wombwell
1pm Gym opens
7pm Boxing Teens & Adults Age 12+

07/10/2026

🌎🥋 FINALLY… THE TIME HAS COME. 🥋🌎
For months, we have been quietly working behind the scenes on something that has been a vision and a dream of mine for years.
And now… it’s finally coming to life. 🙏✨
Two incredible people will be joining me and sharing this journey as we travel across the world, searching for answers to some of the biggest questions around life, health, fitness, longevity, mindset and what it really means to live well. 🌍❤️
And we’ve also built an incredible team behind us to support, guide and help bring this whole project to life while we’re away. 🎥🎬🌎
So… what exactly is A WARRIOR’S PATH? 🥋
It’s much more than travelling.
It’s much more than martial arts.
And it’s certainly not just a holiday.
A Warrior’s Path is a global journey of discovery. 🌎
We’ll travel to different countries and cultures to meet the people who live there, learn from their traditions, explore their approach to martial arts, movement, fitness, nutrition, healing, wellbeing, longevity and mindset, and ask one simple question:
What can we learn from them? 🤔🌱
We want to discover the knowledge that has been passed down through generations — from martial artists and coaches, to teachers, nutritionists, herbalists, healers, athletes and ordinary people living extraordinary lives.
We’ll step outside our comfort zones.
We’ll train with different martial arts communities. 🥋
We’ll experience different foods and traditional ways of eating. 🍎🌿
We’ll explore ancient approaches to health and wellbeing. 🌱
We’ll visit schools and communities. 🏫❤️
We’ll meet people from completely different backgrounds. 🌍
And most importantly… we’ll listen and learn.
Because I believe there are lessons about life, health and happiness all around the world — we just have to be willing to go looking for them.
And this isn't just about what we can learn.
It’s about what we can bring back and share with others. ❤️
Young people.
Communities.
Martial artists.
Schools.
Families.
Anyone who wants to live a healthier, happier and more purposeful life.
🇧🇷 AND OUR FIRST ADVENTURE STARTS IN JUST 5 WEEKS…
BRAZIL. 🇧🇷🔥
Our first project begins on 10th November, taking us through Salvador, Bahia, São Paulo and Rio de Janeiro.
We’ll be exploring Brazilian martial arts and culture, including Capoeira and Brazilian Jiu-Jitsu, connecting with schools and communities, experiencing Brazilian food and traditional approaches to health, meeting people who can teach us about plants, nutrition and wellbeing, and discovering the incredible influence of Japanese culture within Brazil. 🥋🌿🍜🇧🇷
And we’ll be documenting the journey as we go. 🎥
This is the beginning of something much, much bigger.
One journey.
Different cultures.
Different warriors.
Different ways of life.
One shared search for knowledge. 🌎🥋
I've spent decades teaching martial arts, fitness and mindset.
I've written books.
I've built gyms and communities.
I've been through some incredibly dark chapters in my own life and somehow come through them.
And I now feel that everything I've experienced has been preparing me for this.
Maybe the greatest lessons aren't found in a gym.
Maybe they're found out there in the world… in the people we meet, the places we visit and the stories they have to tell. ❤️🌎
This is A WARRIOR’S PATH.
And Brazil is only the beginning. 🇧🇷🔥
The journey starts in 5 weeks.
Come with us. 🌎🥋❤️

06/10/2026

What's happening Retro Fitness - RF".

Hoyland
7pm Teens & Adults Boxing Age 12+

Wombwell
Gym opens 1pm
4pm Little Samurai's Kickboxing ag3 3/6
4.45pm Samurai's Kuckboxing agw 7/11
6pm Bootcamp Fitness
7pm Teens & Adults Kickboxing
7pm Boxing Teens & Adults Age 12+

Retro Fitness - RF". Hoyland's student of the month George. He's only been with us a couple of months and he's smashing ...
05/10/2026

Retro Fitness - RF". Hoyland's student of the month George. He's only been with us a couple of months and he's smashing it.

05/10/2026

What's happening Retro Fitness - RF".

Hoyland
4pm Little Samurai's Kickboxing age 3/6
4.45pm Samurai's Kickboxing age 7/11

Wombwell
6pm Bootcamp Fitness
7pm Boxing Teens & Adults Age 12+

02/10/2026

What's happening today Retro Fitness - RF".

Wombwell
1pm Gym opens
4.45pm Samurai's age 7/11
6pm Teens & Adults Boxing
7pm Teens & Adults Kickboxing

Thurnscoe
4pm Little Samurai's
5pm Samuarai's Kickboxing age 5+

Address

25 Station Road, Wombwell
Barnsley
S730AY

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