07/10/2026
🚗💪 TIME FOR YOUR HEALTH & FITNESS MOT!
This MOT health check is aimed at people aged 50 and over, but everyone is welcome.
Think of it as a quick service for your body… and the best part? It’s completely FREE! 👀
⏱️ Just 10 minutes with one of our Personal Trainers to check where you’re at and give you a clearer picture of your health & fitness.
Your MOT includes:
⚖️ Weight
📏 Height
📊 BMI (if appropriate)
❤️ Heart rate
🩺 Blood pressure
🎯 A quick chat about your activity & fitness goals
📋 Your personalised results sheet
Whether you're smashing your goals or just getting started, 10 minutes could give you the insight you need to take your next step.
Speak to Personal Trainer Pete to book your FREE MOT alternative. Pete will be on the gym floor every Friday from 9:30–10:30 AM,