CrossFit Barnsley

Was that you in one of those four? Yeah, we thought so.

This is genuinely who Intro to Fitness is built for. Not the gym regulars. You the person who knows they've let it slip, wants to get back to it, but walking into a packed CrossFit class sounds absolutely terrifying.

Four weeks. Eight sessions. Mondays and Thursdays at 6:30pm. Twelve spots. £75. That's it.

You'll learn how to move safely. You'll get coached through every rep. You'll meet people exactly like you doing the exact same thing. And by the end you'll walk into a regular class knowing you belong there.

Hit the link below
https://www.wodboard.com/locations/322/signup/cbf1833593?code=4b68a128e52402a5&purchasable=Plan-13732

The "grab a pastry on the way to work" upgrade same speed, miles better. 🌯

This Egg & Turkey Bacon Wrap packs 32g of protein, eats one-handed in the car, and actually keeps you full till lunch. No 10am energy crash, no rummaging for a mid-morning snack.

What you need (1 serving): • 2 large eggs • 2 rashers turkey bacon • 20g reduced-fat grated cheese • 1 wholemeal wrap • Salt & pepper

Roughly 430 kcal and ready in under 10 minutes.

👉 The honest truth we tell every member: you don't need to overhaul your whole life to eat better.

You need a handful of easy wins you'll actually repeat. We're running a FREE 2-week trial at CompleteFit Barnsley right now

Comment "BREAKFAST" or drop us a message and we'll send the details.

"The coaches make everyone feel welcome, no matter your level."

Sarah, CrossFit Barnsley member
That line means a lot to us, because it's the whole point.

Nobody walks into their first session knowing what they're doing not one person. What actually matters is the room you walk into. And Sarah's summed ours up perfectly: knowledgeable coaches, people cheering you on, and a proper laugh while you're learning the ropes.

So if you've been telling yourself you need to "get fit first" before you start… you don't. You just need a place that meets you where you are.

That's exactly what our Intro to Fitness is built for. Four weeks, small group, starting Monday 6 July and there are only a few spots left.

🔗 Hit the link below to grab one.
https://www.wodboard.com/locations/322/signup/cbf1833593?code=4b68a128e52402a5&purchasable=Plan-13732

It's been a while, hasn't it.

You keep meaning to start. Then work happens, life happens, and another month goes by.

So we've built something for exactly that. Our Intro to Fitness — four weeks, eight sessions, in a room full of people who are starting from the same place you are.

No experience needed. No being the unfit one at the back. Just you, a coach who actually watches what you're doing, and a proper plan to get you moving again.

Starts Monday 6 July. Only 12 spots.

Details dropping this week. Keep your eyes here. 👀

HYROX classes launch this Saturday 🚀

Ditch the snooze button, smile, sweat and crush your goals at 9am 💪

Boost endurance 🏃‍♂️
Build strength 💪
Burn calories 🔥

Perfect for all fitness levels 👌

Kick start your weekend with us 😎

Just dropping in? No problem, book on to secure your place ⬆️