13/08/2026
HOW DO YOU FEEL?
Getting older isn’t the problem.
🚫 Stopping moving is.
What if training wasn’t about how you look?
💚 But about how you feel when you get older.
Want to know the secret?
✅ Community. Consistency. Caliunity.
DM September RESET 👈🏼
12/08/2026
MEET KEITH 👋
Keith one of our core members and he has just completed his 500th session at CALIUNITY. 🎉
He’s here almost daily, often doing several classes, and quite simply, Cali wouldn’t be the same without him.
He takes care of the morning coffee ☕️, helps set up the gym, is always happy to demonstrate and is probably one of the most social people you’ll ever meet. Always positive. Always smiling. Always ready to get involved.
Basically, the Cali apprentice every gym needs.
And after 500 sessions, he’s definitely learned a thing or two:
“Strength training is nothing without mobility.”
And we couldn’t agree more. Strength, cardio, mobility, meditation - bringing it all together to create a well-rounded practice that supports longevity and a healthy, happy life.
Although, Keith… maybe take your own advice occasionally and don’t overdo it 😜
Here’s to 500 sessions and many, many more!!!!
We’ll keep cheering you on, Keith.
Cali genuinely wouldn’t be Cali without you. ❤️
Want to meet Keith and the rest of our Cali community?
Comment START and we’ll be in touch.
11/08/2026
Starting the week strong 💪🏼 🍪🤩
Part of the Crew.
Upside down.
Healthy treats .by.lilybath
Front lever.
Contemplating.
Bring on Wednesday 😎
06/08/2026
🎶 Live Music at CALIUNITY 🎶
Friday 14 August | 7:30–8:30 PM
Join us downstairs for an evening of live music with & Benny Hayes . Both are incredible musicians and we’d love for you to come along and enjoy the atmosphere.
From 6:30 PM, we’ll also be gathering in the yard. If you’ve never been to CALIUNITY, it’s the perfect chance to explore the space, have a look upstairs, and see what we’re all about.
Members and non-members are all welcome. If you’re on Walcot Street on Friday evening, pop in, grab a drink, have a listen and enjoy a relaxed summer evening with us.
We can’t wait to see you! 💛
06/08/2026
From mug shots 📸 to questionable bungee contraptions… from coffee socials ☕ to plenty of laughs, a few tears, and everything in between.
It’s been one of those weeks that reminded us what CALIUNITY is really about. Not just movement, but people.
A space where it’s okay to show up exactly as you are. To celebrate the wins, share the tough days, laugh until your stomach hurts, and know there’s always someone here to listen.
Thank you to everyone who makes this community what it is. Here’s to another week of moving, connecting, and looking after one another.
Feel like a place you'd like to explore? DM START and we'll be in touch 👀
02/08/2026
Don't feel fit enough to start?
You're not supposed to. That's the point.
Most people don't walk in fit - you start where you are, and it builds from there. Everything scaled to you, at a pace that actually fits, with a coach who knows your name.
If you've been waiting until you're "ready" - this is your sign you already are.
Curious? DM us RESET 🤍