The White Studio - flexibility in motion

The White Studio Bedford

Today, Thursday 13 August

Pole Fitness, Mixed Abilities 6:30pm
You are VERY brave if you come today with the expected temperatures, but we are still doing Iguana entries. There is a promise of floorwork if you spend more time on the floor than on the pole…
https://bookwhen.com/thewhitestudio/e/ev-s6i7-20260813183000

Flexibility yoga wheel class - all levels - 7.35pm to 8.05pm
Let’s torture the hip flexors
https://bookwhen.com/thewhitestudio/e/ev-sw35-20260813193500

Save your space(s) and look at the days ahead:

www.bookwhen.com/thewhitestudio

The White Studio Schedule - Booking by Bookwhen Bedford-based pole fitness, aerial hoops, aerial yoga slings, aerial silks, "Polks" (pole and silks) and flexibility classes, suitable for all levels, and ages from 5 years old.

The White Studio Bedford

Today, Thursday 6 August

Pole Fitness, Mixed Abilities 6:30pm
Five wonderful Gemini variations
https://bookwhen.com/thewhitestudio/e/ev-s6i7-20260806183000

Flexibility yoga wheel class
Box Splits
https://bookwhen.com/thewhitestudio/e/ev-sw35-20260806193500

Save your space(s) and look at the days ahead:

www.bookwhen.com/thewhitestudio

The White Studio
Flexibility in Motion - Bedford

Today, Mon 3 August

Pole Fitness early Intermediates - 6.00pm
https://bookwhen.com/thewhitestudio/e/ev-s61t-20260803180000

Flexibility Yoga Wheel class - 7.00pm
https://bookwhen.com/thewhitestudio/e/ev-stvl-20260803190000
(nearly full…)

Pole Fitness Advanced group class - 7.35pm
https://bookwhen.com/thewhitestudio/e/ev-skqd-20260803193500

Please note all classes in Bedford can be selected as an online option

TWS Bedford’s full schedule:

Www.bookwhen.com/thewhitestudio

The White Studio
Flexibility in Motion

BEDFORD, Aerial Hoop day!

Today, Sunday 2 August

Aerial Hoop class (intermediate level)
10am
https://bookwhen.com/thewhitestudio/e/ev-sgzh-20260802100000

Aerial Hoop class (high intermediate level)
11am
https://bookwhen.com/thewhitestudio/e/ev-siqw-20260802110000

Aerial Hoop class (advanced level)
12noon
https://bookwhen.com/thewhitestudio/e/ev-s5yk-20260802120000



Complete Bedford schedule:

Www.bookwhen.com/thewhitestudio

The White Studio Bedford

Today, Thursday 30 July

Pole Fitness, Mixed Abilities 6:30pm
Picture-pretty tricks, heels welcome
https://bookwhen.com/thewhitestudio/e/ev-s6i7-20260730183000

Flexibility yoga wheel class JULY CHALLENGE 7.35pm to 8.20pm
Last of the longer classes, baseline holds for the August challenge
https://bookwhen.com/thewhitestudio/e/ev-smv1f-20260730193500

Save your space(s) and look at the days ahead:

www.bookwhen.com/thewhitestudio

The White Studio
Flexibility in Motion - Bedford

Today, Tuesday 28 July

JOLLY CLASS: this week it’s POLKS (pole and silks) at 6.30pm, mixed abilities.
https://bookwhen.com/thewhitestudio/e/ev-s2ts-20260728183000

Flexibility Yoga Wheel class, all abilities
7.35pm
MONTH OF JULY CHALLENGE
Longer session today to accommodate our target to improve both back bends and splits. Ends at 8.20pm
https://bookwhen.com/thewhitestudio/e/ev-sdkgs-20260728193500


The White Studio Bedford’s full schedule: www.bookwhen.com/thewhitestudio