Core Performance

HYROX SIM | 4TH OCTOBER 🔥
Half Sim or Full Sim - you choose your challenge.
Grab a partner or go solo.

📍 Core Performance, Bedford
📆 Sunday 4th October
⏰️ From 10am

Put your training to the test inna real simulation environment.

No excuses.
Just results.

🔗 Book your spot - Link in bio

Quick chat about CHALK. 🙂😂

We love that you use it.
We don’t love that you leave it EVERYWHERE.

If you’ve got enough energy for another set and 47 trips to the chalk bucket, you’ve got enough to grab a wipe/brush or the hoover. 🧹

Chalk up. Lift heavy. Clean up after yourself.

A clean gym is everyone’s responsibility.

Take pride in your gym and don’t be THAT member. 👀

Core Performance

Rules
- stick doesn’t leave the floor
- fingertips must touch the stick
- feet don’t touch the stick

🚨 SAVE THE DATE — 19TH SEPTEMBER! 🚨

Core Performance is coming together for an EPIC day of fitness, community and fundraising in support of Magpas Air Ambulance Charity ❤️🚁

🔥 Teams of 4
🔥 Inclusive of ALL ages & abilities
🔥 No experience needed
🔥 Fun, team-based workouts
☕ Coffee available
🍔 Food available
🙌 BIG community vibes

This is about so much more than a workout.

It's about getting our community together, having a laugh, throwing down with your mates and raising as much money as we possibly can for an incredible life-saving charity.

Bring your team. Bring your family. Bring the energy. ⚡️

📅 19th September
👥 Teams of 4

Fancy getting involved?

🔗 Hit the LINK IN BIO to sign up!

LET'S MAKE THIS ONE HUGE, CORE! ❤️🔥

Don’t overthink it!

Month end FNL at Core Performance.

Friday night lights with coach

Rules:
- measure finger tip to toes, arms overhead!
- land past the line and stick your landing inside the box

🚨 CORE PERFORMANCE CHARITY EVENT 🚨

📅 Saturday 19th September

Get your team together and join us for an incredible day of fitness, fun and fundraising in support of Magpas Air Ambulance. ❤️🚁

👥 Teams of 4
💪 All abilities welcome
🙌 No experience needed

This isn’t a competition, no pressure—just our amazing community coming together to throw down, have fun, challenge ourselves and raise as much money as possible for a truly life-saving cause.

Whether you’re a long-time member, brand new to training, or simply want to support an incredible charity, we’d love to have you involved.

Let’s fill the gym with energy, laughter and teamwork while making a real difference.

Who’s in? Tag your teammates below! 👇❤️