13/06/2026
Speed and power training sessions all week at BBB boxing classes. Loads of running to sprinting and punching the power pads to bag work and loads of medicine ball training to battle ropes. Very proud of all BBB members for your hard work in training and always giving 100 percent and all ways pushing your selfs to do better.A big shout out to all BBB members that won boxer of the week trophy π and medals π
well done and well deserved. To all BBB members have a good weekend and see you Monday from Bobby Bangher boxing and the team.
06/06/2026
Good to be back at BBB boxing classes after having 1 week off for half term holidays.loads of learning from pad work to bag work. Loads of running to sprinting and circuit training and plenty of sparing and skipping. A big shout out to all BBB members that won boxer of the week trophy π and medals π
well done and well deserved. To all BBB members have a good weekend and see you Monday from Bobby Bangher boxing and the team.
24/05/2026
Loads of speed and power training sessions in BBB boxing classes around Bedford all week Loads of learning from pad work to bag work and loads of sparing sessions and plenty of skipping sessions. Alot of sprinting and loads of circuit training and running to battle ropes. A big shout out to all BBB members that won boxer of the week trophy π and medals π
well done and well deserved. BBB boxing is now on our 1 week half term holidays to all BBB members have a great holiday stay safe and see you after the half term holidays from Bobby Bangher boxing and the team.
16/05/2026
Loads of mixed boxing sessions in all classes around Bedford at BBB. Plenty of bag work and plenty of pad work. Loads of running to sprinting and circuit training. And loads of sparing sessions and loads of skipping to medicine ball training and finishing of with battle ropes. A big shout out to all BBB members that won boxer of the week trophy π and medals π
well done and well deserved. To all BBB members have a good weekend and see you Monday from Bobby Bangher boxing and the team.
09/05/2026
Speed and power training sessions in all boxing classes around Bedford at BBB boxing. Plenty of running to sprinting and circuit training to punching the power pads to bag work and finishing of with skipping and battle ropes. A big shout out to all BBB members that won boxer of the week trophy π and medals π
well done and well deserved. To all BBB members have a good weekend and see you Monday from Bobby Bangher boxing and the team.
04/05/2026
Good morning
Boxing is on tonight at church lane .
Thanks Sarah
02/05/2026
Loads of different boxing classes at BBB in all boxing classes around Bedford. Loads of speed and power training sessions mixed with running to sprinting and punching the power pads and circuit training to battle ropes. Other classes done Loads of pad work to plenty of bag work and loads of foot work. The other classes done plenty of sparing sessions and loads of skipping sessions.A big shout out to all BBB members that won boxer of the week trophy π and medals π
well done and well deserved. To all BBB members have a good weekend and see you Monday from Bobby Bangher boxing and the team.
01/05/2026
π· FEES π·
Monthly fees for May are due today !
Customers that pay by bank transfer PLEASE settle promptly as it makes our lives so much easier β¦. Thankyou π
Have a lovely bank holiday weekend
Any questions please contact myself.
Sarah - 07463677644
[email protected]
Facebook/ instagram- Bobby Bangher
Boxing
Many Thanks
Sarah
25/04/2026
Speed and power training sessions in all boxing classes at BBB all week. Loads of running to sprinting and circuit training to punching the power pads. Plenty of bag work and loads of medicine ball training. Well done to all BBB members for your hard work in training and always giving 100 percent and pushing your selfs.A big shout out to all BBB members that won boxer of the week trophy π and medals π
well done and well deserved. To all BBB members have a great weekend and see you Monday from Bobby Bangher boxing and the team.
23/04/2026
π₯KEMPSTON CENTENARY HALL CLASS TIMINGS π₯
Good morning Kempston customers
I hope you are all well
Just reminding everyone that itβs the fourth week of the month therefore the classes tonight are on shorter timings .
5.00-5.50 pm - small juniors
5.50-6.40pm - big juniors
6.40pm-7.30pm teens
Have a great session tonight and I wish you a very sunny day βοΈ
Any questions please contact myself,
07463677644
Many thanks
Sarah